Dry skin and wrinkles: It could be ceramide deficiency
If your skin lacks glow and starts to show wrinkles, it could be due to a ceramide deficiency.
The 6 best tips for a restful sleep
You are tired all the time? Here come the six best tips for a restful sleep.
5 nutrients that make your nails more beautiful
Brittle nails? We reveal the five most important nutrients that make your nails stronger and healthier.
Hormonal acne: causes and natural solutions
How hormonal acne occurs and how to naturally get back to your skin balance.
How to get hay fever under control naturally
If you suffer from hay fever, here you will learn from us what helps in relieving your symptoms.
Recognize vitamin deficiency, these are the alarm signs
These are the typical signs that you are suffering from a vitamin deficiency.
Ogaenics One Minute Meditations – free for you
Ogaenics’ One Minute Meditations bring you into the here and now in just one minute.
Why B vitamins help with stress
Are you feeling overwhelmed? Maybe you’re lacking important B vitamins when you’re stressed.
8 typical intake mistakes with vitamins
The top 8 vitamin intake mistakes and how you can avoid them.
Alarm signals for a vitamin D deficiency
A vitamin D deficiency can have serious consequences for your health. How you can recognize it and why it is worth doing a blood test.
No more rheumatism and joint pain?
These diet and lifestyle tips will ease your joint pain from rheumatism and inflammation.
These 11 foods strengthen your immune system
Strengthen your immune system now with these foods to prevent disease.
The most important nutrients in autumn
These nutrients in autumn are the be-all and end-all for health, energy, mood and glow. When the air gets cooler and the daylight fades, there's nothing better than snuggling up…
Acid-base balance – that makes you sour
Balance your acid-base balance with an alkaline diet.
What is gluten and why is it bad for some people?
This article explains what gluten is and how it can affect your health.
What is turmeric actually good for?
Science confirms what Eastern cultures have known for millennia.
Skin problems? The gut-skin axis is behind it
Gut-skin axis: the science behind the bacteria that keep our skin healthy.
Do you have more hair loss in the summer?
If you think you lose more hair in the summer, you’re not wrong.
The 5 best supplements for travel
Is there a vacation planned soon? These 5 supplements will support you while traveling.
What are the top vitamins for men?
These are the most important vitamins for men that make the difference for well-being.
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