Calm A Lama | Plant-Based Organic Magnesium

CALM A LAMA is a purely plant-based organic food supplement that provides you with valuable organic magnesium from organic algae. With 168 mg of pure plant-derived, highly bioavailable organic magnesium per capsule, it supports muscle function and cell division, stressed nerves and psyche, reduces fatigue and restores electrolyte balance in your body. It is ideal for phases of stress, intensive sports activities and PMS. Certified organic food supplement, made in Germany, without additives, GMO-free, 100% vegan and packaged in a premium apothecary jar.
60 capsules = 60 days


1.076,74  / kg

Lieferung in 1–3 Werktagen,

Your healthy habit in just one capsule per day

CALM A LAMA is pure plant-based and highly bioavailable magnesium from organic green algae. Perfect for you if you are active, experience a lot of stress or suffer from PMS. Pure, without additives, GMO-free and 100% vegan.

Improve your magnesium supply

CALM A LAMA by Ogaenics provides you with natural magnesium from organic green algae. Grown in protected bays of the Atlantic Ocean and gently harvested by hand under strict sustainability standards. Our body optimally recognises and absorbs this type of magnesium as food in order to best perform its beneficial effect in the body.

Sometimes less is more

Taken in the evening with a glass of water, just one capsule of CALM A LAMA plant-based organic magnesium provides the perfect basis for a restful night, allowing your muscles and energy to regenerate. In order to meet your everyday challenges, CALM A LAMA ensures as well that you have steady energy and feel well all day long.

Designed for you

Whether you do a lot of sports or are very active, have a hectic daily life full of all kinds of stressors and strains, or suffer from PMS symptoms on a regular basis – in any case, CALM A LAMA plant-based organic Magnesium is the perfect food supplement for you. As a calming nutrient, it is the perfect mineral to regenerate your batteries and to soothe your nervous system.

Organic and easily absorbable

Minerals derived from plants are always protein compounds, which makes them perfectly bioavailable to humans. As opposed to synthetic magnesium compounds, plant magnesium from organic green algae contained in CALM A LAMA is transported into the bloodstream faster as well as at a higher rate and is much more compatible. CALM A LAMA is certified organic and therefore free of pesticides or other harmful substances.

Kennzeichen bio-zertifiziert

certified organic

Kennzeichen vegan


Kennzeichen ohne Gentechnik

without additives

Kennzeichen ohne Gentechnik


Kennzeichen glutenfrei

gluten free

Kennzeichen Laktosefrei

lactose free

Benefits if taken daily

Energy balance

Energy balance

CALM A LAMA organic magnesium contributes to normal energy metabolism and reduction of fatigue and tiredness.

Muscle function

Muscle function

CALM A LAMA organic magnesium as a food supplement contributes to normal protein synthesis and normal muscle function.

Strong bones

Strong bones

Magnesium is a very important mineral for your bones, thus CALM A LAMA contributes to the maintenance of normal bones.

Solid nerves

Solid nerves

Magnesium is important for your mental health because it contributes to the normal functioning of the nervous system and psyche.

Dental health

Dental health

As an essential mineral, organic magnesium contained in CALM A LAMA contributes in a natural way to the maintenance of normal teeth.

Cell division

Cell division

Magnesium has a function in cell division, which plays an important role in tissue renewal and reproduction.

Electrolyte balance

Electrolyte balance

Magnesium contributes to electrolyte balance. Electrolytes, for instance, help regulate acid-base and water balance.

How to Take Our Calm A Lama Plant-Based Organic Magnesium

How to use

Take one capsule in the evening with a glass of water with a meal. Do not exceed the recommended daily dose.

Recommended intake_dose_one_capsule_per_dayintake_recommendation_time_of_day_eveningRecommended_taking_with_a_glass_of_water_and_meal

How to combine Calm A Lama

CALM A LAMA plays nicely with all other Ogaenics products. Maximize your results on physical and mental stress by combining CALM A LAMA with ADAPTO GENIE Balancing Komplex.

Note: Food supplements should not be taken as a substitute for a balanced, varied diet and a healthy lifestyle. If you are taking medication or are under medical supervision, please consult a physician before taking any food supplement. Keep out of reach of young children. Store the closed container in a cool (< 25° C), dry place.



Organic green algae extract* (Ulva lactuca), capsule: hydroxypropyl methyl cellulose
CALM A LAMA contains per one capsule about 30 µg (micrograms) of natural iodine (reference value for the intake of an adult is 150 µg per day).

ogaenics-Zusammensetzung-pflanzliches Magnesium

You probably have a few questions about our organic magnesium

Learn all about our Ogaenics organic plant-based supplement CALM A LAMA or send us your inquiry to We will be happy to help you.

Our plant magnesium originates from organic algae, which means that its benefits are the same as the ones of magnesium from other natural food sources.

We recommend taking magnesium in the evening to help you fall asleep better thanks to its muscular relaxation effect. However, it can also be taken during the day to improve energy levels as it does not cause drowsiness.

No, unlike many synthetic magnesium supplements on the market that can stimulate bowel movements, our natural formula is gentle on digestion and will not cause an upset stomach.

Yes, although our Bone Nanza also contains a small amount of magnesium, it is safe to take more. An extra serving of magnesium is great to support muscle relaxation and energy levels.

Our recommended dose of one capsule per day provides 168 mg of magnesium. In most cases, this is an ideal quantity for general usage; you can add more magnesium if needed. Please bear in mind that CALM A LAMA provides natural magnesium that can be better absorbed by the body as synthetic magnesium. Depending on the magnesium compound, only 4% of this synthetic magnesium is absorbed by the body in the worst case and thus most of it is excreted without being used.

The organic green algae we use in the current batch of Calm A Lama provides 30 micrograms (µg) of iodine per daily serving. This very small dose is also very well tolerated by iodine-sensitive people (e.g. those with Hashimoto’s disease). This is especially true since everyone needs iodine every day and our diet hardly contains any.

The Ogaenics Difference

Our Mission: Honest Goodness

Our Mission: Honest Goodness

Ogaenics’ mission is to do the right thing for you and the planet – by creating organic nutritional supplements that contain only the best ingredients, that are natural, purely plant-based, ethical, sustainable and also effective.

Our quality: strictly organic

Our quality: strictly organic

Ogaenics are certified organic food supplements made from 100% plant ingredients, without any additives. Our products contain only natural nutrients, obtained from precious plant extracts grown under controlled organic conditions.

Your benefit: greatest effectiveness

Your benefit: greatest effectiveness

The natural, purely plant-based organic nutrients from Ogaenics are recognized by your body as food and are therefore transported into the bloodstream faster. They are also more gentle on your digestive system than synthetic supplements.

What our customers say about Calm A Lama | Plant-Based Organic Magnesium

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The following scientific studies are for informational purposes only. The results achieved therein do not necessarily apply to all individuals. Ogaenics provides this information as a service.


The mission of Ogaenics is to do the right thing for you and the planet. By creating products that contain only the best ingredients that are natural, ethical, sustainable and also effective!

Extracts from organic fruits, vegetables and plants

At Ogaenics, everything begins with the selection of the finest, natural ingredients from controlled organic cultivation. Fruits, vegetables and plants, grown sustainably and with respect for the planet. All of them originating from suppliers we personally know and trust. They are the starting point for a gentle extraction process. As a result, all the plants’ treasures are maximised: natural vitamins and minerals together with their co-factors and co-nutrients.

Nutrients that are better absorbed by your body

The nutrients we use are derived exclusively from real, plant-based organic foods. As a result, the body recognizes the nutrients immediately, which ensures better utilization. This is confirmed by independent scientific studies. With this radical natural approach and the strict focus on certified organic quality, we have been doing pioneering work ever since we launched our company in 2015. However, Ogaenics nutrients are not only better absorbed by the body – they are also more gentle on the digestive system.

Formulations that make a real difference

All our organic food supplements are expertly formulated by our founders and nutrition coaches Suse Leifer and Claudia Seehusen in collaboration with biochemists Our products are the result of years of research and strong ethical values. All because we want our products to make a real difference in the lives of our customers.

Vegan and without additives

Unlike many products on the market, our natural supplements contain no preservatives, colourings, bulking agents or binders. We make sure that our ingredients do not contain gluten or lactose to ensure the best possible tolerability. All Ogaenics products are non-GMO and free of synthetic vitamins and minerals, which are often found in ordinary supplements.

Sustainable and premium packaging

Our nutrient gems are exclusively packed in dark apothecary glass to protect them from light and moisture. You can reuse or recycle them. For our protective cardboard boxes we use nothing but paper and cardboard from certified sustainable forestry and recycled material from controlled sources.


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