The menopause set – your targeted, purely herbal support for the menopause
The menopause is a time of change – not only hormonally, but also for the entire body. During this transitional phase, nutritional requirements change significantly as the body needs increased support to better cope with hormonal fluctuations, lack of energy and new challenges such as sleep disorders or stress. Your skin and mucous membranes need more moisture and you need support for continued healthy and restful sleep.
Our menopause set is a special supplement routine that is tailored to this and can alleviate the symptoms of the menopause. It energizes you in the morning and brings you peace and relaxation in the evening. And all from purely plant-based, certified organic active ingredients.
- Reduced menopausal symptoms
- feel more energetic and awake
- activate your metabolism
- improve your sleep
- regulate your hormones
- feel more in balance
- improve the moisture of your skin and mucous membranes
- look better than ever
- reduce oxidative stress
Ogaenics uses only certified organic phyto-vitamins and minerals for optimal bioavailability and purity. The menopause set offers effective dosages and is vegan, GMO-free, gluten-free and lactose-free. So your body gets real nutrients from plants, which is the proven effectiveness of Ogaenics.
Here are your 5-star organic supplements for the menopause, compiled by our head nutritionist. To get the most out of your supplements, remember: consistency is the key to success.
Mrs Do-It-All 45+ organic multivitamin - your foundation
This specially formulated organic multivitamin provides the essential natural vitamins, minerals and phytonutrients that women in the perimenopause need as a stable foundation to strengthen their well-being, regain energy and feel good all round – every day. 60 capsules | up to 60 days
- Hormonal support
- Reduces fatigue and exhaustion
- Mental resilience
- Immune system support
- Energy metabolism
- Contains an organic cruciferous mix, rich in phytoestrogens and sulforaphane
Oilalala: your feel-good booster during the menopause
This specially formulated organic omega complex combines the essential omega fatty acids 3, 6, 7 and 9 with natural vitamins A and E and valuable plant sterols. It provides the ideal support to regenerate and protect dry skin and mucous membranes, reduce oxidative processes and promote your well-being during the menopause – every day.
60 capsules | 30 days
- Moisture for skin and mucous membranes
- Cell protection and anti-ageing effects
- Maintaining a normal blood cholesterol level
- Relief from inflammation
- Reduces oxidative stress
- 100 % plant-based, certified organic active ingredients
Calm A Lama - your herbal magnesium for calm and balance during the menopause
This plant-based organic magnesium from algae is an essential companion during the menopause. It is particularly well absorbed by the body and supports numerous important bodily functions that need to be brought into balance right now. Calm A Lama relaxes your muscles, helps regulate blood vessels and promotes restful sleep – for more inner peace and balance. 60 capsules | 60 days
- Supports restful sleep
- Reduces stress and lifts the mood
- Promotes relaxation of nerves and muscles
- Supports the function of blood vessels
- 100% plant-based and certified organic
Set menopause supports when taken daily
Health
Physical performance
Mental performance
Strong bones
Hormonal balance
Muscle recovery
Heart health
Skin support
Hair support
Normal vision
Antioxidants
Energy metabolism
Electrolyte balance
Strong nerves
Dental health
Cell division
Set menopause supports when taken daily
The organic nutrients iron, selenium, vitamin A, vitamin B6, folate, B12, vitamin C, vitamin D and zinc contribute to the normal functioning of your immune system.
MRS DO-IT-ALL 45+ contributes to a normal energy metabolism with natural biotin, vitaminB1,B2, B3, B5, B6 and B12 and vitamin C, folate and iron reduce fatigue.
Biotin, folate, niacin, vitaminsB1, B6, B12 and C from organic plant extracts contribute to normal psychological function, vitamin B5 supports normal mental performance, iron and zinc support cognition.
The organic nutrients magnesium, zinc and vitamin D contained in the set Menopause contribute to the maintenance of normal bones, vitamin C contributes to normal collagen formation for normal bone and cartilage function.
Vitamin B6 helps regulate hormone activity, which is important for you during menopause. Pantothenic acid contributes to normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters.
Set Menopause helps protect cells from oxidative stress with selenium, zinc and natural vitaminsB2, vitamin E and vitamin C. Vitamin D supports normal muscle function.
Beautiful skin supports set menopause with biotin, vitamin A (as beta-carotene), vitaminB2, niacin and zinc. Vitamin C contributes to collagen formation for normal function of your skin during menopause. Vitamin A also contributes to the maintenance of normal mucous membranes and normal skin, which can be a boon for dry skin.
With the best organic nutrients such as biotin, selenium and zinc, MRS DO-IT-ALL 45+ helps to maintain normal hair during menopause, thus enhancing your well-being as a beautiful woman.
The organic nutrients contained in the set menopause vitamin A (as beta-carotene), zinc and vitaminB2 (riboflavin) contribute to the maintenance of normal vision during menopause.
Thiamine contributes to normal heart function. Vitamins B6, B12 and folate contribute to normal homocysteine metabolism during menopause (elevated homocysteine levels carry a risk for cardiovascular disease). The omega fatty acid alpha-linolenic acid (ALA) in OILALALA contributes to the maintenance of normal blood cholesterol levels.
Vitamin E helps protect cells, skin and mucous membranes from oxidative stress
CALM A LAMA organic magnesium contributes to normal energy metabolism and reduction of fatigue and tiredness.
Magnesium contributes to electrolyte balance. Electrolytes, for instance, help regulate acid-base and water balance.
Magnesium is important for your mental health because it contributes to the normal functioning of the nervous system and psyche.
As an essential mineral, organic magnesium contained in CALM A LAMA contributes in a natural way to the maintenance of normal teeth.
Magnesium has a function in cell division, which plays an important role in tissue renewal and reproduction.
FAQ about the set Menopause
You should take OILALALA, MRS DO-IT-ALL 45+ and CALM A LAMA daily without breaks. There is much scientific evidence that continuous use builds full benefits and effects over time. However, there is no evidence that a break is useful.
It is important to know that omega-3 fatty acids contained in OILALALA improve blood flow properties and inhibit blood clotting. Therefore, you should stop OILALALA well in advance of surgery to reduce the risk of bleeding.
OILALALA Skin Omega Complex blends well with all other Ogaenics products.
MRS DO IT ALL 45+ is a comprehensive all-in-one organic nutritional supplement and contains the important trace elements zinc and selenium. These two nutrients compete with calcium and magnesium for absorption in the body. Therefore, we recommend a break of two hours before taking calcium or magnesium.
CALM A LAMA contains plant magnesium, which should not be taken at the same time as supplements containing iron or zinc. These nutrients can inhibit the absorption of magnesium in the body. Therefore, we recommend that you take supplements containing zinc or iron two hours before or after taking CALM A LAMA.
Here you can find all Ogaenics products that contain zinc
Here you can find all Ogaenics products that contain iron
Oilalala
Take two capsules daily with a glass of water with a meal. Do not exceed the recommended daily dose.
Please note that omega-3 fatty acids improve blood flow properties and inhibit blood clotting. Therefore, you should stop taking them well in advance of surgery to reduce the risk of bleeding.
Mrs Do-It-All 45+
Take two capsules in the morning with a glass of water. Do not exceed the recommended daily dose.
Caffeine can inhibit the absorption of nutrients. Therefore, we recommend that you space out at least 30 minutes before or after taking caffeine before taking this premium organic supplement.
Also, take the capsules with some food, as this will help your body absorb MRS DO IT ALL 45+ and all its ingredients optimally. In order for the fat-soluble vitamins in MRS DO-IT-ALL 45+ to be optimally absorbed by the body, the meal should also contain healthy fats. This does not have to be a full meal, a small snack is sufficient.
Calm A Lama
Take one capsule in the evening with a glass of water with a meal. Do not exceed the recommended daily dose.
Also, take the capsules with some food, as this will help your body absorb CALM A LAMA Plant-Based Magnesium optimally.
We therefore recommend that you leave two hours before or after taking MRS DO-IT-ALL 45+ and other supplements containing zinc or iron before taking CALM A LAMA.
Your body begins to feel the effects of MRS DO-IT-ALL 45+ and CALM A LAMA within 24 hours, as the ingredients support the body’s energy metabolism.
In the first month, users report stronger nails, more beautiful hair and, thanks to OILALALA, less dry skin, less dryness and itching in the vagina, as well as less tiredness, dryness and irritation of the eyes.
But the real optimization often becomes apparent after a few months of continuous use.
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Carmen –
The Menopause Set has been in use for 6 weeks now, combined with Timeless Skin and Beauty Fuel 😊. After about 3 weeks, I noticed a significant improvement in my overall well-being. What excites me the most is that my hormonally-induced vision disturbances have almost disappeared, and if they do occur, they are much milder. Over the last 1.5 years, I also struggled with increasingly severe PMS symptoms… I am 55 and still going through it 🙄. It included everything from inner restlessness, nausea, migraines, severe mood swings, and more. I just got my period again, and I can hardly believe it, but the experience was much milder. My joy in life is fully back ☝️😁
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Ogaenics.com –
Liebe Carmen, vielen Dank für deine tolle und ausführliche 5-Sterne Bewertung! Es ist so schön zu hören, dass du nach nur 3 Wochen bereits eine deutliche Verbesserung in deinem Wohlbefinden spüren kannst und deine hormonell bedingten Sehstörungen sowie PMS-Beschwerden so viel milder geworden sind. 💚 Es freut uns sehr, dass die Produktkombination aus Mrs Do-It-All 45+, Oilalala und Calm A Lama dir helfen, mehr Lebensfreude zu spüren und dich so viel besser fühlst! 🤩 Die Kombination mit Timeless Skin und Beauty Fuel klingt super! Herzliche Grüße, Julie – Ogaenics
Karoline –
The menopause set is a great combination instead of individual supplements, as they are well coordinated with each other
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Ogaenics.com –
Dear Karoline, we are delighted with your 5-star rating for our menopause set. It’s great that you appreciate the product combination so much! 😍🥰 Best regards, Julie – Ogaenics
Darja Gotterbarm –
After about 2 weeks with the set menopause my skin calmed down and I slept better. My hot flushes at night also got better!
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Ogaenics.com –
Dear Darja, thank you for your review! 🥰 The combination of Oilalala, Mrs Do-It-All 45+ and Calm A Lama is designed for just such results. 🤩 Best regards, Julie – Ogaenics