Menopause set – your optimal nutrient supply
Our Menopause Set provides your body with the most important nutrients for optimal support during menopause.
During this phase of life, your nutritional needs change rapidly. You need a lot of nutrients, and you can’t get all of them in optimal amounts from food every day.
Feel like yourself again
Due to the decreasing amount of progesterone and estrogen during menopause, you experience an emotional roller coaster and menopause symptoms like hot flashes, night sweats, and dry mucous membranes that you didn’t know you had before.
Our Menopause Set is a special supplement routine tailored to this phase of life that can help alleviate the symptoms of menopause.
With our Menopause Set , you’ll experience the difference in just a few weeks and create the perfect foundation for your well-being:
- look better than ever
- feel more energetic and awake
- regenerate better and be more calm
- sleep better
- improve the glow and moisture of your skin
- reduce itching, dry eyes and dry mucous membranes (e.g. vagina)
- reduce oxidative stress

Set Menopause from Mrs Do-It-All 45+, Calm a Lama and Oilalala

OILALALA Skin Omega Complex, included in The Menopause Set, is an effective natural and herbal organic nutritional supplement for women who suffer from dry skin and mucous membranes . Studies have shown that these symptoms can be relieved in just four weeks.
The unique Omegia® organic sea buckthorn oil in the OILALALA capsules regenerates and nourishes the mucous membranes . It also provides a natural moisturizing of the skin. Omegia® Organic Sea Buckthorn Oil contains a balanced combination of omega fatty acids, as well as important antioxidants and plant sterols.
In addition, OILALALA contains vitamin A and vitamin E, which help maintain mucous membranes and protect cells.
With just two capsules daily, you can improve your skin hydration, reduce itching and dryness of the eyes and mucous membranes, and reduce oxidative stress.

MRS. DO-IT-ALL 45+ Bio-Multivitamin for women over 45 years provides more physical and mental power, hormone balance and Healthy Aging .
MRS DO-IT-ALL 45+ is your all-in-one solution that provides your body with a natural, all-herbal and certified organic formula for optimal menopausal support .
In addition to the fat-soluble vitamins A, D, E and K, it contains the water-soluble vitamins C, B1, B2, B3, B5, B6, biotin, folate, B12, as well as iron, zinc, selenium and chromium.
In addition, MRS DO-IT-ALL 45+ contains organic cruciferous vegetables rich in phytoestrogens and sulforaphans that support hormonal balance.

This organic magnesium is another important dietary supplement included in the set Menopause. The vegetable organic magnesium from algae has the advantage that it can be absorbed particularly well by the body.
Magnesium can help you relieve typical menopausal symptoms such as sleep problems and headaches. As a calming nutrient, it is an important mineral involved in many body processes, including the regulation of muscle tension and blood vessels.
Our CALM A LAMA relaxes your nerves and thus supports your restful sleep. This can also have a direct positive impact on your mood and stress resistance.
Set menopause supports when taken daily
Set menopause supports when taken daily
The organic nutrients iron, selenium, vitamin A, vitamin B6, folate, B12, vitamin C, vitamin D and zinc contribute to the normal functioning of your immune system.
MRS DO-IT-ALL 45+ contributes to a normal energy metabolism with natural biotin, vitaminB1,B2, B3, B5, B6 and B12 and vitamin C, folate and iron reduce fatigue.
Biotin, folate, niacin, vitaminsB1, B6, B12 and C from organic plant extracts contribute to normal psychological function, vitamin B5 supports normal mental performance, iron and zinc support cognition.
The organic nutrients magnesium, zinc and vitamin D contained in the set Menopause contribute to the maintenance of normal bones, vitamin C contributes to normal collagen formation for normal bone and cartilage function.
Vitamin B6 helps regulate hormone activity, which is important for you during menopause. Pantothenic acid contributes to normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters.
Set Menopause helps protect cells from oxidative stress with selenium, zinc and natural vitaminsB2, vitamin E and vitamin C. Vitamin D supports normal muscle function.
Beautiful skin supports set menopause with biotin, vitamin A (as beta-carotene), vitaminB2, niacin and zinc. Vitamin C contributes to collagen formation for normal function of your skin during menopause. Vitamin A also contributes to the maintenance of normal mucous membranes and normal skin, which can be a boon for dry skin.
With the best organic nutrients such as biotin, selenium and zinc, MRS DO-IT-ALL 45+ helps to maintain normal hair during menopause, thus enhancing your well-being as a beautiful woman.
The organic nutrients contained in the set menopause vitamin A (as beta-carotene), zinc and vitaminB2 (riboflavin) contribute to the maintenance of normal vision during menopause.
Thiamine contributes to normal heart function. Vitamins B6, B12 and folate contribute to normal homocysteine metabolism during menopause (elevated homocysteine levels carry a risk for cardiovascular disease). The omega fatty acid alpha-linolenic acid (ALA) in OILALALA contributes to the maintenance of normal blood cholesterol levels.
Vitamin E helps protect cells, skin and mucous membranes from oxidative stress
CALM A LAMA organic magnesium contributes to normal energy metabolism and reduction of fatigue and tiredness.
Magnesium contributes to electrolyte balance. Electrolytes, for instance, help regulate acid-base and water balance.
Magnesium is important for your mental health because it contributes to the normal functioning of the nervous system and psyche.
As an essential mineral, organic magnesium contained in CALM A LAMA contributes in a natural way to the maintenance of normal teeth.
Magnesium has a function in cell division, which plays an important role in tissue renewal and reproduction.

FAQ about the set Menopause
You should take OILALALA, MRS DO-IT-ALL 45+ and CALM A LAMA daily without breaks. There is much scientific evidence that continuous use builds full benefits and effects over time. However, there is no evidence that a break is useful.
It is important to know that omega-3 fatty acids contained in OILALALA improve blood flow properties and inhibit blood clotting. Therefore, you should stop OILALALA well in advance of surgery to reduce the risk of bleeding.
OILALALA Skin Omega Complex blends well with all other Ogaenics products.
MRS DO IT ALL 45+ is a comprehensive all-in-one organic nutritional supplement and contains the important trace elements zinc and selenium. These two nutrients compete with calcium and magnesium for absorption in the body. Therefore, we recommend a break of two hours before taking calcium or magnesium.
CALM A LAMA contains plant magnesium, which should not be taken at the same time as supplements containing iron or zinc. These nutrients can inhibit the absorption of magnesium in the body. Therefore, we recommend that you take supplements containing zinc or iron two hours before or after taking CALM A LAMA.
Here you can find all Ogaenics products that contain zinc
Here you can find all Ogaenics products that contain iron
Oilalala
Take two capsules daily with a glass of water with a meal. Do not exceed the recommended daily dose.
Please note that omega-3 fatty acids improve blood flow properties and inhibit blood clotting. Therefore, you should stop taking them well in advance of surgery to reduce the risk of bleeding.
Mrs Do-It-All 45+
Take two capsules in the morning with a glass of water. Do not exceed the recommended daily dose.
Caffeine can inhibit the absorption of nutrients. Therefore, we recommend that you space out at least 30 minutes before or after taking caffeine before taking this premium organic supplement.
Also, take the capsules with some food, as this will help your body absorb MRS DO IT ALL 45+ and all its ingredients optimally. In order for the fat-soluble vitamins in MRS DO-IT-ALL 45+ to be optimally absorbed by the body, the meal should also contain healthy fats. This does not have to be a full meal, a small snack is sufficient.
Calm A Lama
Take one capsule in the evening with a glass of water with a meal. Do not exceed the recommended daily dose.
Also, take the capsules with some food, as this will help your body absorb CALM A LAMA Plant-Based Magnesium optimally.
We therefore recommend that you leave two hours before or after taking MRS DO-IT-ALL 45+ and other supplements containing zinc or iron before taking CALM A LAMA.
Your body will begin to feel the effects of MRS DO-IT-ALL 45+ and CALM A LAMA within 24 hours, as the ingredients support the body’s energy metabolism.
In the first month, users report stronger nails, more beautiful hair and, thanks to OILALALA, less dryness of the skin, less dryness and itching in the vagina, and less fatigue, dryness and irritation of the eyes.
But the real optimization often becomes apparent after a few months of continuous use.
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