Anemia: These vitamins and minerals help
Fatigue, dizziness and lack of concentration? These may be signs of anemia.
Weight gain – is your metabolism too slow?
How your metabolism relates to midsection weight gain.
Dry skin and wrinkles: It could be ceramide deficiency
If your skin lacks glow and starts to show wrinkles, it could be due to a ceramide deficiency.
5 nutrients that make your nails more beautiful
Brittle nails? We reveal the five most important nutrients that make your nails stronger and healthier.
Alarm signals for a vitamin D deficiency
A vitamin D deficiency can have serious consequences for your health. How you can recognize it and why it is worth doing a blood test.
No more rheumatism and joint pain?
These diet and lifestyle tips will ease your joint pain from rheumatism and inflammation.
The 5 best supplements for travel
Is there a vacation planned soon? These 5 supplements will support you while traveling.
What are the top vitamins for men?
These are the most important vitamins for men that make the difference for well-being.
The seven foods to happiness
These seven happy foods will give you new energy and keep the blues away.
The most important vitamins during pregnancy
A healthy diet during pregnancy is good – but you should supplement these vitamins.
Iodine – the forgotten trace element
Here are the best reasons why iodine should be a part of your beauty and health routine.
The small Calcium Guide for beginners
Calcium has a key role in the body. Learn everything about the most important mineral.
Everything you should know about vitamin B12
Vitamin B12 offers a variety of benefits for your mood, skin and hair, and heart health.
Why vitamin B3 belongs in your supplement routine
The incredibly versatile vitamin B3 or niacin makes your skin glow and look younger.
Does a vitamin or mineral have to be natural to work?
Natural vitamins from Ogaenics make a big difference to synthetic vitamins
PMS: What it is and how to relieve it naturally
The most common PMS symptoms and the best natural treatment options.
Blood sugar: the secret to losing weight
Why stable blood sugar is the key to fat burning how you achieve it.
How to lose weight with low carb diet
Our weight is hormonally regulated. All that is necessary to lose weight is to reduce the fat-storage hormone insulin in the body. We’ll tell you how to do that here.
Irritable bowel syndrome: Vitamin D can banish flatulence
Flatulence can be relieved by a certain vitamin – especially in irritable bowel syndrome.
The 10 best anti-aging vitamins for beautiful skin
Beauty comes from within with these eleven anti-aging vitamins.
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