The microbiome: how microorganisms control your health
The latest research on the microbiome and what it affects in your body.
Ogaenics Learning – Articles, tips and guides for optimal support during perimenopause and menopause. Our nutrition expert reveals how you can support your health during this challenging hormonal transition and slow the process of aging. Everything about a healthy diet, life hacks and the right supplements. These can additionally help you sleep better, have more energy, and manage stress.
The latest research on the microbiome and what it affects in your body.
The sex hormone testosterone is also an important source of strength for women – this is how you can support them.
How to balance your hormones if you have estrogen dominance.
Vaginal dryness can have many reasons – but there is a natural solution
Perimenopause is a period of change for women. Are you in yet? Find out.
Here’s what you can do to protect your gut health during menopause.
How your metabolism relates to midsection weight gain.
During menopause, it’s important to rethink your nutrient needs.
Vaginal fungus is annoying and a common and unbearably itchy phenomenon especially in summer.