The FODMAP diet: your guide to irritable bowel syndrome
Find out how the FODMAP diet and probiotics can help with irritable bowel syndrome.
Find out how the FODMAP diet and probiotics can help with irritable bowel syndrome.
Flatulence can be relieved by a certain vitamin – especially in irritable bowel syndrome.
You can reduce your biological age and protect your cells with simple measures.
Did you know that your body absorbs fewer nutrients after 65? Find out how you can support it.
With these effective tips, you can prevent bloating and strengthen your gut microbiome.
Detox is a cleansing process that happens every day – not just when you’re on a “detox program.”
The length of your telomeres determines how quickly you age – but this can be stopped
Suddenly you feel hot and your heart is racing? Find out what’s behind your hot flushes.
Discover how magnesium protects your health as you age and slows down the ageing process.
Learn more about the importance of iodine for metabolism and how iodine can support your weight loss.
Imagine if you could control your hunger and positively influence your eating behavior by consuming enough vitamin D.
All about iron deficiency in women: Causes, symptoms, prevention and correct supplementation
Probiotics effects: This is the effect after 1 week, 1 month and 3 months
Observe your body’s natural rhythms to increase your vitality.
Discover tips and Ogaenics products for a more vital liver and more energy.
Strong intestinal flora, strong health: All about the benefits of synbiotics and what to look out for.
New to nutritional supplements? Our recommendations make it easier to get started.
What you should look for in an anti-inflammatory diet.
We’ll give you some simple tips on how to find the best probiotic for you.
Science confirms what Eastern cultures have known for millennia.
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