Menopause set – your optimal nutrient supply
Your nutrient requirements change rapidly during the menopause. You now need a lot of nutrients, not all of which you can get in optimal quantities from food every day. In addition, your body needs support with hormone regulation, your skin and mucous membranes need more moisture and you need support for continued healthy and restful sleep. The menopause set provides you with all of this in perfection and is made from purely plant-based, certified organic active ingredients.
Feel like yourself again
Due to the decreasing amount of progesterone and oestrogen During the menopause, you experience a rollercoaster of emotions and menopausal symptoms. You can Hot flushes, night sweats and dry mucous membranes that you didn’t know you had before. But your sleep will also be affected and may not be as restful as before.
Our menopause set is a special supplement routine that is tailored to this and can alleviate the symptoms of the menopause.
Create the perfect foundation for your well-being with our menopause set :
- look better than ever
- feel more energetic and awake
- activate your metabolism
- regulate your hormones
- improve the moisture of your skin and mucous membranes
- reduce oxidative stress
Set Menopause from Mrs Do-It-All 45+, Calm a Lama and Oilalala
The OILALALA Skin Omega Complex included in the Menopause Set is an effective natural and herbal organic supplement for women suffering from dry skin and mucous membranes . Oilalala Skin Omega Complex protects and improves your health at a cellular level, reduces oxidative stress to prevent ageing, maintain radiant skin and soothe inflammation .
OILALALA contains a balanced combination of omega fatty acids 3, 6, 7 and 9, vitamins A and E to maintain mucous membranes and protect cells, as well as important plant sterols.
MRS. DO-IT-ALL 45+ organic multivitamin for women aged 45 and over provides for more physical and mental power, hormone balance and healthy ageing.
In addition to the fat-soluble vitamins A, D, E and K, it contains the water-soluble vitamins C, B1, B2, B3, B5, B6, biotin, folate, B12, as well as iron, zinc, selenium and chromium.
In addition, MRS DO-IT-ALL 45+ contains organic cruciferous vegetables rich in phytoestrogens and sulforaphans that support hormonal balance.
This organic magnesium is another important dietary supplement included in the set Menopause. The plant-based organic magnesium from algae has the advantage that it can be better absorbed by the body than other forms of magnesium.
As a calming nutrient, it is an important mineral involved in many body processes, including the regulation of muscle tension and blood vessels.
Our CALM A LAMA relaxes your nerves and thus supports your restful sleep. This can also have a direct positive impact on your mood and stress resistance.
Set menopause supports when taken daily
Health
Physical performance
Mental performance
Strong bones
Hormonal balance
Muscle recovery
Heart health
Skin support
Hair support
Normal vision
Antioxidants
Energy metabolism
Electrolyte balance
Strong nerves
Dental health
Cell division
Set menopause supports when taken daily
The organic nutrients iron, selenium, vitamin A, vitamin B6, folate, B12, vitamin C, vitamin D and zinc contribute to the normal functioning of your immune system.
MRS DO-IT-ALL 45+ contributes to a normal energy metabolism with natural biotin, vitaminB1,B2, B3, B5, B6 and B12 and vitamin C, folate and iron reduce fatigue.
Biotin, folate, niacin, vitaminsB1, B6, B12 and C from organic plant extracts contribute to normal psychological function, vitamin B5 supports normal mental performance, iron and zinc support cognition.
The organic nutrients magnesium, zinc and vitamin D contained in the set Menopause contribute to the maintenance of normal bones, vitamin C contributes to normal collagen formation for normal bone and cartilage function.
Vitamin B6 helps regulate hormone activity, which is important for you during menopause. Pantothenic acid contributes to normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters.
Set Menopause helps protect cells from oxidative stress with selenium, zinc and natural vitaminsB2, vitamin E and vitamin C. Vitamin D supports normal muscle function.
Beautiful skin supports set menopause with biotin, vitamin A (as beta-carotene), vitaminB2, niacin and zinc. Vitamin C contributes to collagen formation for normal function of your skin during menopause. Vitamin A also contributes to the maintenance of normal mucous membranes and normal skin, which can be a boon for dry skin.
With the best organic nutrients such as biotin, selenium and zinc, MRS DO-IT-ALL 45+ helps to maintain normal hair during menopause, thus enhancing your well-being as a beautiful woman.
The organic nutrients contained in the set menopause vitamin A (as beta-carotene), zinc and vitaminB2 (riboflavin) contribute to the maintenance of normal vision during menopause.
Thiamine contributes to normal heart function. Vitamins B6, B12 and folate contribute to normal homocysteine metabolism during menopause (elevated homocysteine levels carry a risk for cardiovascular disease). The omega fatty acid alpha-linolenic acid (ALA) in OILALALA contributes to the maintenance of normal blood cholesterol levels.
Vitamin E helps protect cells, skin and mucous membranes from oxidative stress
CALM A LAMA organic magnesium contributes to normal energy metabolism and reduction of fatigue and tiredness.
Magnesium contributes to electrolyte balance. Electrolytes, for instance, help regulate acid-base and water balance.
Magnesium is important for your mental health because it contributes to the normal functioning of the nervous system and psyche.
As an essential mineral, organic magnesium contained in CALM A LAMA contributes in a natural way to the maintenance of normal teeth.
Magnesium has a function in cell division, which plays an important role in tissue renewal and reproduction.
FAQ about the set Menopause
You should take OILALALA, MRS DO-IT-ALL 45+ and CALM A LAMA daily without breaks. There is much scientific evidence that continuous use builds full benefits and effects over time. However, there is no evidence that a break is useful.
It is important to know that omega-3 fatty acids contained in OILALALA improve blood flow properties and inhibit blood clotting. Therefore, you should stop OILALALA well in advance of surgery to reduce the risk of bleeding.
OILALALA Skin Omega Complex blends well with all other Ogaenics products.
MRS DO IT ALL 45+ is a comprehensive all-in-one organic nutritional supplement and contains the important trace elements zinc and selenium. These two nutrients compete with calcium and magnesium for absorption in the body. Therefore, we recommend a break of two hours before taking calcium or magnesium.
CALM A LAMA contains plant magnesium, which should not be taken at the same time as supplements containing iron or zinc. These nutrients can inhibit the absorption of magnesium in the body. Therefore, we recommend that you take supplements containing zinc or iron two hours before or after taking CALM A LAMA.
Here you can find all Ogaenics products that contain zinc
Here you can find all Ogaenics products that contain iron
Oilalala
Take two capsules daily with a glass of water with a meal. Do not exceed the recommended daily dose.
Please note that omega-3 fatty acids improve blood flow properties and inhibit blood clotting. Therefore, you should stop taking them well in advance of surgery to reduce the risk of bleeding.
Mrs Do-It-All 45+
Take two capsules in the morning with a glass of water. Do not exceed the recommended daily dose.
Caffeine can inhibit the absorption of nutrients. Therefore, we recommend that you space out at least 30 minutes before or after taking caffeine before taking this premium organic supplement.
Also, take the capsules with some food, as this will help your body absorb MRS DO IT ALL 45+ and all its ingredients optimally. In order for the fat-soluble vitamins in MRS DO-IT-ALL 45+ to be optimally absorbed by the body, the meal should also contain healthy fats. This does not have to be a full meal, a small snack is sufficient.
Calm A Lama
Take one capsule in the evening with a glass of water with a meal. Do not exceed the recommended daily dose.
Also, take the capsules with some food, as this will help your body absorb CALM A LAMA Plant-Based Magnesium optimally.
We therefore recommend that you leave two hours before or after taking MRS DO-IT-ALL 45+ and other supplements containing zinc or iron before taking CALM A LAMA.
Your body will begin to feel the effects of MRS DO-IT-ALL 45+ and CALM A LAMA within 24 hours, as the ingredients support the body’s energy metabolism.
In the first month, users report stronger nails, more beautiful hair and, thanks to OILALALA, less dryness of the skin, less dryness and itching in the vagina, and less fatigue, dryness and irritation of the eyes.
But the real optimization often becomes apparent after a few months of continuous use.
Take two capsules daily with a glass of water with a meal. Do not exceed the recommended daily dose. Please note that omega-3 fatty acids improve blood flow properties and inhibit blood clotting. Therefore, you should stop taking them well in advance of surgery to reduce the risk of bleeding. MRS DO-IT-ALL 45+ 
MRS DO-IT-ALL 45+ 
CALM A LAMA Per capsule, CALM A LAMA contains approx. 30 µg (micrograms) of natural iodine (the reference value for the intake of an adult is 150 µg) 
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Sybille M. –
I’ve been taking the set for a year and I’m really impressed, as my initial menopause symptoms have definitely improved and my skin is no longer so dry. 😊
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Ogaenics.com –
Liebe Sybille, das freut uns riesig zu hören! 😊 Es ist großartig, dass unser Set Wechseljahre dir so gut tut. Die Kombination aus Mrs Do It All 45+ mit den 17 essentiellen Vitaminen und Mineralien, Calm A Lama für entspannte Nerven und Oilalala Skin Omega Komplex für eine strahlende Haut wirkt wirklich Wunder! 💖✨ Herzliche Grüße, Julie – Ogaenics
Tamara B. –
The Set menopause from Ogaenics – A wonderful combination! Since using it, I’ve had no problems with dry skin or mucous membranes! Also, I’ve become much more stable with regard to my migraines, fewer attacks and when they do come, they’re much milder!
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Ogaenics.com –
Liebe Tamara, vielen Dank für dein tolles Feedback! 🌟 Es freut uns riesig, dass das Set Wechseljahre dir so gut hilft und du spürbare Verbesserungen merkst! Weniger Migräne und keine Probleme mit trockener Haut – das ist klasse! Weiterhin alles Gute! 🌿✨ Herzliche Grüße, Julie – Ogaenics
Sybille –
Best dietary supplements on the market 😊
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Ogaenics.com –
Liebe Sybille, 😊 Riesen-Dankeschön für das Lob – wir freuen uns riesig, dass unser Set für die Wechseljahre bei dir so gut ankommt! Wenn du mal Fragen hast oder mehr wissen möchtest, sind wir immer hier für dich. Weiterhin alles Gute und feel good! 🌺✨ Herzliche Grüße, Suse – Ogaenics
Anonym –
Super products! I feel much fitter and more energized 😊
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Ogaenics.com –
Liebe Sybille, vielen Dank für deine tolle 5-Sterne-Bewertung unseres Set Wechseljahre. Wir freuen uns, dass du dich durch die Produktkombination energiereicher und fitter fühlst, dann tuen unsere Produkte ihren Job! Wir wünschen dir weiterhin viel Freude mit den Produkten. Herzliche Grüße aus Hamburg, Lara – Ogaenics
Małgorzata –
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Ogaenics.com –
Liebe Malgorzata, vielen Dank für deine tolle 5-Sterne-Bewertung unseres Set Wechseljahre. Wir freuen uns, dass du mit unseren Produkten rundum zufrieden bist. Herzliche Grüße, Lara – Ogaenics