Welcome to your future self!
MR DO-IT-ALL 45+ Organic Multivitamin for Men 45+ provides your body with a natural, all-herbal and certified organic formula for optimal performance. This consists of 41 essential vitamins, minerals, organic superfoods and organic plant actives.
You can live your best life with just one or two capsules a day:
- look better
- feel more energetic
- feel more awake
Start optimizing your body within 24 hours. For your Healthy Aging, more physical and mental power, healthy testosterone levels, stress support and regeneration.
The optimal dose recommended by research
MR DO-IT-ALL 45+ contains Bluenesse® – an innovative organic lemon balm extract that supports cognitive health. In studies with a daily dose of 300 milligrams per day (which we also use in MR DO-IT-ALL 45+), this has proven its effect on mental performance, alertness, concentration, mental focus and memory*.
MR DO-IT-ALL 45+ is your all-in-one solution that contains science-based, organic-quality ingredients formulated for ultimate bioavailability.
MR DO-IT-ALL 45+ is made in Germany, without additives, 100% vegan and packaged in a high quality apothecary jar.
Simply the best!

“Anti-Stress Effects of Lemon Balm-Containing Foods”
A. Scholey et al, Nutrients, 6, 4805-4821 (2014)
“Investigation of a Melissa officinalis special extract on Cognition II, Human study – Lemon balm extract administered in confectionary bars”
A. Scholey et al, Agrofood Industry hi-tech (2015)
“Investigation of a Melissa officinalis special extract on Cognition I, In vitro study on muscarinic properties,”
S. Buchwald-Werner et al, Agrofood Industry hi-tech (2015).
Benefits if taken daily
Benefits if taken daily
MR DO-IT-ALL 45+ contributes to normal energy metabolism with natural biotin, vitaminB1,B2, B3, B5, B6 and B12 and vitamin C. Folate reduces fatigue.
Biotin, folate, niacin, vitaminsB1, B6, B12 and C from organic plant extracts contribute to normal psychological function, vitamin B5 supports normal mental performance, iron and zinc support cognition.
With natural selenium, zinc, vtamin B2, vitamin E and vitamin C, MR DO-IT-ALL 45+ helps to protect cells from oxidative stress. Vitamin D supports normal muscle function.
Thiamine contributes to normal heart function, vitamins B6, B12 and folate contribute to normal homocysteine metabolism (elevated homocysteine levels increase the risk of cardiovascular diseases).
Natural vtamin A (as beta-carotene), zinc and vitamin B2 (riboflavin) contained in MR DO-IT-ALL 45+ contribute to the maintenance of normal vision.
MR DO-IT-ALL 45+ supports beautiful skin with biotin, vitamin A (as beta-carotene), vitamin B2, niacin and zinc. Vitamin C contributes to collagen formation for normal skin function.
With the best organic nutrients such as biotin, selenium and zinc, MR DO-IT-ALL 45+ helps maintain normal hair and thus strengthens your well-being.
Natural zinc contributes to normal testosterone levels in the blood, vitamin B6 supports the regulation of hormonal activity. Vitamin B5 contributes to the synthesis of steroid hormones and neurotransmitters.
Do you want to have a child? MR DO-IT-ALL 45+ supports you with natural zinc from organic guava leaves, which contributes to normal fertility and reproduction.
With zinc and vitamin D MR DO-IT-ALL 45+ contributes to the maintenance of normal bones. Vitamin C contributes to normal collagen formation for normal bone and cartilage function.
Vitamins B1, B3, B6, B12, vitamin C and biotin help to maintain the normal function of the nervous system. In addition, these vitamins are vital for mental function by helping to support mental clarity and emotional balance.

FAQ
You should take MR DO-IT-ALL 45+ daily without breaks. There is plenty of scientific evidence that continuous use builds the full benefits and effects over time, but no evidence that taking a break is useful.
MR DO IT ALL 45+ contains the scientifically proven dosage of 300 mg Bluenesse® per day. Studies show that Bluenesse® is able to increase performance, alertness, concentration, mental focus and working memory. It has a calming effect, especially helpful under stress. The effect is felt within one hour after ingestion and is still measurable after three hours.
After about 24 hours you will feel the effect of vitamins that support your energy metabolism. In the first month, users report stronger nails, more beautiful hair and more.
But the real optimization often becomes apparent after a few months of continuous use.
You can take one or two capsules together in the morning.
Caffeine can inhibit the absorption of nutrients. Therefore, we recommend that you space out at least 30 minutes before or after taking caffeine before taking this premium organic supplement.
Also, take the capsules with some food, as this will help your body absorb MR DO IT ALL 45+ and all its ingredients optimally. In order for the fat-soluble vitamins to be optimally absorbed by the body, the meal should also contain healthy fats. This does not have to be a full meal, a small snack is sufficient.
MR DO IT ALL 45+ is a comprehensive all-in-one organic nutritional supplement that provides all the essential nutrients that cannot be absorbed through the diet in the quantity needed to achieve the desired effect.
If you have not been diagnosed with a deficiency of a particular vitamin or mineral, it is not necessary to take another supplement in addition. If you have questions about a dietary supplement you are taking, please contact hello@ogaenics.com.
Both men’s organic multivitamins from Ogaenics contain a broad spectrum of natural nutrients that are obtained exclusively from organic plant extracts and can therefore be absorbed particularly well by the body. Both are great multivitamins for men, as they have higher dosages than the women’s multivitamins.
While the MR 18+ with its nutrient profile optimally supports the particularly active phase of life from 18 to 45, the MR 45+ nutrient profile also takes into account that certain nutrients are less easily absorbed with increasing age and are therefore required in larger quantities, for example all B vitamins and vitamin D.
In addition, the two organic multivitamins contain different botanicals that support the body holistically with their plant power in the challenges of the respective phase of life:
MR DO-IT-ALL 18+ contains the super antioxidant SOD from organic melons for more stress resistance in a clinically effective dosage of 10 milligrams, as in the studies.
MR DO-IT-ALL 45+ contains Bluenesse® organic lemon balm extract to maintain a positive mood and good cognitive function in a clinically effective dosage of 300 milligrams, as in the studies.
John –
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Ogaenics.com –
Dear John, thank you for taking the time to rate our Mr Do It All 45+ Organic Multivitamin Complex Capsules with 5 stars. That makes us very happy! Best regards, Suse – Ogaenics
Thomas –
Hello! I’ve been taking the capsules regularly for a good 6 weeks now. The intake is simple and very practical, even working perfectly on the go! Before, I had another product as a pure powder, which was quite cumbersome to take. I think you could even open the capsules and use the powder without the shells. The tolerability for me is excellent. However, I can’t notice a positive effect yet (after 6 weeks). But there are no negative effects either, which in itself is positive 😉 The ladies here say that one should give it time. I think I will stick with this product, as it’s finally one that is designed specifically for men 45+. I was born in 1962…
Best regards, Thomas
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Ogaenics.com –
Dear Thomas, thank you very much for your great review! How nice to know that you are getting on so well with our Mr Do-It-All 45+. You are very welcome to open our capsules and mix the powder with a smoothie or muesli. We hope you continue to enjoy supporting your well-being with the best Ogaenics organic nutrients! Best regards, Julia – Ogaenics
Sabine –
My husband has been taking Mr. Multi for quite some time and is super satisfied. His blood values are excellent, and he’s in great shape. Like all Ogaenics products, the quality and freshness are outstanding. Thank you for these amazing products!
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Ogaenics.com –
Dear Sabine, what a lovely review, thank you very much! We are very pleased to know that your husband is so happy with our Mr Do-It-All 45+. How great that this is also reflected in the blood values. Best regards, Julia – Ogaenics
Daniel –
At first, I was a bit skeptical but open to supplements, so I booked a consultation. I was given excellent advice in a super friendly, empathetic, and highly competent manner, and even received a recommendation for the perfect product. I highly recommend the consultation, the founders really know what they’re talking about and have created excellent products!
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Ogaenics.com –
Dear Daniel, what a great review, thank you so much! We are delighted that our founders were able to help you choose the right dietary supplement. How nice that you found the advice so positive. Our Mr Do-It-All 45+ is a great companion as a daily all-round supply of the most important organic vitamins. Best regards, Julia – Ogaenics
Sabine –
The delivery is as always super fast, the capsules smell very fresh, and after about 3 weeks, my skin feels noticeably softer. I need to use less cream on my face, I’m very satisfied, and I’ll gladly continue taking it.
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Ogaenics.com –
Dear Sabine, how nice to hear that you are doing so well with our products! Thank you from the bottom of our hearts for this review. Best regards, Suse – Team Ogaenics