
Feel strong, focused and full of energy – with MR DO-IT-ALL 45+
The organic multivitamin for men over 45: With over 40 natural organic plant extracts, superfoods and natural micronutrients, this all-in-one supplement provides you with everything your body needs in the second half of life – for energy, heart and prostate health, muscle strength and mental power. With Bluenesse® from organic lemon balm – clinically proven to increase stress resistance and concentration.
Purely plant-based, highly bioavailable, without synthetic additives – for your best years.

Why MR DO-IT-ALL 45+ is unique
- Unique in the world: the only organic multivitamin that provides all vitamins and minerals from organic plants
- 17 essential natural vitamins and minerals in bioactive plant extracts – optimally utilizable
- Specially developed for men over 45 to support energy, heart, prostate, muscles and brain
- With Bluenesse® from organic lemon balm – clinically proven to balance stress and concentration
- Developed by experts – for vitality, focus and holistic well-being
- Free from synthetic vitamins, gluten, soy, GMOs, preservatives and additives
- Made in Germany, tested for purity and effectiveness

What’s in every capsule
- Heart & blood vessels: vitamin C protects cells from oxidative stress – vitamin B1 supports heart function – folate contributes to normal homocysteine levels
- Prostate & men’s health: Zinc supports healthy testosterone levels – selenium protects cells from oxidative stress
- Muscles & bones: Vitamin D maintains muscles and bones – Vitamin K contributes to the maintenance of healthy bones
- Energy: B12 supports energy metabolism and nerves – Niacin helps to reduce tiredness – Iron supports oxygen transport
- Brain & mental strength: B vitamins contribute to normal mental function – zinc supports cognitive abilities – Bluenesse® from organic lemon balm promotes focus and stress balance
- Immune system: Vitamin C, D, zinc and selenium contribute to a healthy immune system
- Skin & hair: Biotin maintains skin and hair – vitamin C supports collagen formation for skin and connective tissue
- Metabolism & weight: Chromium contributes to normal blood sugar levels
- 24 plant substances: spirulina, chlorella, moringa and many more supplement the natural micronutrients

Premium plant-based nutrients – without compromise
- Unique in the world: 100% of nutrients from organic plant extracts
- Potent dosage – for an effect you can feel
- No synthetic vitamins, no fillers, no additives
- 24 Organic fruits, vegetables and herbs as a source of all nutrients
- Gently processed for maximum nutrient density
- Pure, effective and also well tolerated by sensitive people
- Your daily all-in-one solution for energy, focus and health from 45

How to take MRS DO-IT-ALL 18+ correctly
1-2 capsules daily with a meal – preferably in the morning or at lunchtime.
You can also open the capsules and add them to water, juice or smoothies – perfect if you find it difficult to swallow solid capsules
We will be happy to send you sample capsules to test compatibility. Simply write an email to Julie from our Customer Happiness Team at

In the midst of life – how to stay productive
Between career, family and your own goals, you’re under pressure every day. More responsibility, less regeneration, plus hormonal changes: Tiredness, stress, belly fat, declining muscle strength or libido can be the result.
MR DO-IT-ALL 45+ helps you stay fit and fit. It gives you

FAQ
Yes, that’s exactly what it’s made for. You can take MR Do-It-All 45+ daily and permanently – it is your uncomplicated basic supply of all important vitamins and minerals in their natural, optimally bioavailable form as well as valuable organic plant extracts.
Most multis contain synthetic vitamins or isolated minerals that are produced in a laboratory. With us it’s different: all 17 nutrients come uncompromisingly from organic plant extracts. This makes MR Do-It-All 45+ unique in the world. You get a holistic, pure product that your body can utilize optimally.
Yes, absolutely. Our natural formula is designed so that you can use it every day and for the long term. Many women even report that they feel better the longer they have MR Do-It-All 45+ in their routine.
Yes – MR DO-IT-ALL 45+ is deliberately designed to provide you with holistic care. From energy, heart and prostate support, muscles, bones and immune system to stress and concentration balance, all essential nutrients are covered.
Only in special circumstances (e.g. very little sunshine → vitamin D, special therapeutic recommendations) or dietary restrictions (e.g. no dairy products → calcium) can it make sense to supplement individual substances in a targeted manner.
Calcium and magnesium are deliberately separate products in Ogaenics, as they compete with the trace elements in MR DO-IT-ALL 45+ for absorption and should be taken at separate times.
It is true that the absorption of iron can impair the absorption of zinc. However, this only applies if both are taken in high doses. With normal-dose combination preparations (such as our organic multivitamins) this is generally negligible, as the formulations are adjusted accordingly.
Take 1-2 capsules daily with a meal – preferably in the morning or at lunchtime. You can also open the capsules and stir the contents into water, juice or a smoothie.
No problem. Simply continue taking MR DO-IT-ALL 45+ the next day as usual. It is important to take it regularly over a longer period of time – that way you will feel the full effect.
Conventional multis contain cheap, synthetic vitamins from the laboratory. We only use high-quality plant-based ingredients in organic quality – and thus create a unique multi that not only closes nutritional gaps, but also works holistically and on a deeper level.
Yes, it can be wonderfully combined with all Ogaenics products. Many men supplement it with
MR DO-IT-ALL 45+ is not a drug, but it provides your body with the most important micronutrients that are essential for testosterone levels, energy production and a healthy prostate – such as zinc, selenium, B vitamins and vitamin D.
In principle, MR DO-IT-ALL 45+ is very well tolerated by men aged 45 and over. However, if you regularly take medication (e.g. antihypertensives, blood thinners or thyroid medication), we recommend that you speak to your doctor in advance to rule out possible interactions.
This varies from person to person. Many men report that they feel more energetic, focused and balanced after a few weeks of regular use. For a lasting effect, it is important to take MR DO-IT-ALL 45+ daily and over a longer period of time – so your body can benefit continuously.
Chenmei Zhang –
I force my husband take Mr Do-It-All 45+ EVERY morning, otherwise he would forget it.
Verified purchase. More information
Ogaenics.com –
Danke für deine 5-Sterne-Bewertung, liebe Chenmei! 🥰 Herzliche Grüße, Julie – Ogaenics
Henning Basedahl –
I’m taking Mr. Do-It-All 45+ by Ogaenics and hope to achieve my desired blood values with it. Tomorrow I’ll discuss the next blood test and then get in touch with Suse to optimise the intake. I’m looking forward to it! – Henning
Verified purchase. More information
Ogaenics.com –
Lieber Henning, danke für deine Bewertung 💚 Wir drücken dir die Daumen fürs Blutbild und freuen uns, wenn du dir über unsere Website eine kostenlose Beratung buchst und wir dir weiterhelfen können. 🌿✨ Herzliche Grüße, Annika – Ogaenics
Henning Basedahl –
…I’m also waiting to see what the new blood test reveals.
Verified purchase. More information
Ogaenics.com –
Lieber Henning, vielen Dank für dein Feedback! 😊 Ein kleiner Hinweis: Du kannst deine Bewertung auch gerne später abgeben, wenn du dein neues Blutbild erhalten und das Produkt ausreichend getestet hast. So kannst du deine Erfahrung noch fundierter mit anderen teilen. 🥰 Herzliche Grüße, Julie – Ogaenics
Adél-Magdaléna H. –
Excellent! I highly recommend Mr Do-It-All 45+ to anyone looking for a reliable vegan vitamin supplement.
Verified purchase. More information
Ogaenics.com –
Dear Adél-Magdaléna, Thank you for your wonderful feedback! We’re thrilled to hear that you’re happy with Mr Do-It-All 45+. 🙏🏼 Your recommendation means a lot to us! Kind regards, Julie – Ogaenics