The FODMAP diet: your guide to irritable bowel syndrome
Find out how the FODMAP diet and probiotics can help with irritable bowel syndrome.
Find out how the FODMAP diet and probiotics can help with irritable bowel syndrome.
Flatulence can be relieved by a certain vitamin – especially in irritable bowel syndrome.
Celiac disease, gluten sensitivity, typical nutritional deficiencies and foods you should avoid.
With these effective tips, you can prevent bloating and strengthen your gut microbiome.
Detox is a cleansing process that happens every day – not just when you’re on a “detox program.”
Probiotics effects: This is the effect after 1 week, 1 month and 3 months
Observe your body’s natural rhythms to increase your vitality.
The latest research on the microbiome and which strategies will extend your life
Gut-skin axis: the science behind the bacteria that keep our skin healthy.
Strong intestinal flora, strong health: All about the benefits of synbiotics and what to look out for.
New to nutritional supplements? Our recommendations make it easier to get started.
We’ll give you some simple tips on how to find the best probiotic for you.
Flying could be a super experience – if it weren’t for the typical bloated belly.
Balance your acid-base balance with an alkaline diet.
Is there a vacation planned soon? These 5 supplements will support you while traveling.
These seven happy foods will give you new energy and keep the blues away.
During menopause, it’s important to rethink your nutrient needs.
Which supplements strengthen your immune system now and support your defense.
A healthy diet during pregnancy is good – but you should supplement these vitamins.
Stress is so Last Year, isn’t it? We reveal which vitamins and minerals help against stress.
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