Are collagen supplements worthwhile?
Has the hype about collagen supplements reached you? What the science says.
Vaginal dryness during the menopause: what helps
Causes and natural, hormone-free solutions for vaginal dryness during the menopause.
How you can influence your biological age
You can reduce your biological age and protect your cells with simple measures.
Antioxidants – the key to cell protection and longevity
What are antioxidants, how do they work and why are they important for your health?
Natural alternatives to hormone replacement therapy
These are the nutritional strategies that will help you stay healthy during the menopause.
High blood pressure: these dietary supplements lower it
Discover natural ways to lower high blood pressure and improve your cardiovascular health.
Hot flushes: Causes and prevention
Suddenly you feel hot and your heart is racing? Find out what’s behind your hot flushes.
The longevity benefits of magnesium
Discover how magnesium protects your health as you age and slows down the ageing process.
Understanding hormones and bringing them into balance
Learn how to balance your hormones and improve your well-being.
Improve your hunger with vitamin D
Imagine if you could control your hunger and positively influence your eating behavior by consuming enough vitamin D.
Iron deficiency in women: how to prevent it
All about iron deficiency in women: Causes, symptoms, prevention and correct supplementation
What can I expect when I take probiotics?
Probiotics effects: This is the effect after 1 week, 1 month and 3 months
How to reduce harmful substances in your everyday life
Toxin-free through the day: how to minimize your exposure to harmful substances
The Chinese organ clock – timekeeper of health
Observe your body’s natural rhythms to increase your vitality.
Slow aging: These nutrients protect your telomeres
Join us for a deep dive into the topic of telomeres, one of the “hallmarks of aging”
Tired all the time? Maybe your liver is whispering for help
Discover tips and Ogaenics products for a more vital liver and more energy.
How the microbiome influences our health and ageing
The latest research on the microbiome and which strategies will extend your life
The crucial role of the microbiome for gut health
Pay some attention to your gut health, it will be worth it!
Boost your hair growth and quality with nutrients
Providing your hair roots with the right nutrients is the key to optimal hair growth.
Close hidden nutrient gaps: The power of multivitamins
Learn how multivitamins can help close nutritional gaps and even improve your brain!
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