
YOUR LIFE STAGE
Developed for women aged 18 to 44
Studying, starting your career, or planning a family: between 18 and 44, your everyday life can look very different. MRS 18+ is the organic multivitamin formula for this life stage – as a daily addition to your diet.

THE FORMULA IN DETAIL
What makes MRS 18+ special
The formula combines a complete natural B complex with all eight B vitamins in their active form with important key female nutrients like iron and folate. Your daily serving provides 14.1 mg natural iron and 405 µg folate, embedded in 916 mg Organic Plant Blend.
B1, B2, B3 (Niacin), B5 (Pantothenic Acid), B6, B7 (Biotin), B9 (Folate), and B12 – all eight B vitamins in their natural form, derived from pure organic plants.

SPECIFIC FUNCTIONS FOR YOU
What the nutrients do
Energy and less fatigue
Vitamin B1 and B12 contribute to normal energy-yielding metabolism. Iron contributes to the reduction of tiredness and fatigue.
Hormone activity
Vitamin B6 contributes to the regulation of hormone activity.
Fertility
Zinc contributes to normal fertility and reproduction.
Planning a pregnancy? Discover MRS PRENATAL – our natural organic multi specially for the time from trying to conceive through to the end of breastfeeding.
Blood formation
Folate contributes to normal blood formation.
Nerves and mental performance
Vitamin B6 contributes to the normal function of the nervous system. Pantothenic acid contributes to normal mental performance.
Skin and hair
Biotin contributes to the maintenance of normal skin and hair.
Immune system
Vitamin C contributes to the normal function of the immune system.

ORIGIN AND QUALITY
Nutrients from organic sources
Curry leaf, guava, amla, and shiitake are among the natural raw materials in the formula – from controlled organic cultivation.

HOW TO TAKE
One to two capsules. Once daily.
Take with a glass of water with a meal. One jar lasts up to 60 days.
18+ or 45+?
From 45 or if you are in perimenopause, MRS DO-IT-ALL 45+ is the variant developed for your nutrient needs.
Not sure? Our product advice helps you choose.

Your questions
With menstruation, you lose blood and therefore iron. That’s why your iron requirement is usually higher than for women who don’t menstruate.
MRS 18+ provides 14.1 mg iron per daily serving. If you have heavy periods or persistent tiredness, have your iron status checked by a doctor.
For this special life stage, we developed MRS PRENATAL: our special multi with natural nutrients from organic sources – tailored for conception, pregnancy, and breastfeeding.
MRS 18+ is your daily base for everyday life. As soon as you’re planning a pregnancy, MRS PRENATAL is the formula developed for that.
For pregnancy and breastfeeding, MRS PRENATAL is our specially developed formula. It supports you through both phases – with natural nutrients from organic sources.
Use it as an alternative to MRS 18+. Because of overlapping nutrients, you should discuss taking both multivitamins additionally with your doctor.
That depends, among other things, on your current nutrient status and your individual needs. A noticeable effect or a specific onset of action can’t be promised.
Compare the nutrients included and total daily amounts. Our product advice supports you. If you’re taking medication or under medical treatment, also check the combination with your doctor.
Product details
Daily serving: two capsules
| Nutrient | Amount | % NRV* |
|---|---|---|
| Vitamin A from carotenoids | 58 µg RE | 7 % |
| Vitamin D3 | 20 µg | 400 % |
| Vitamin E | 2.4 mg α-TE | 20 % |
| Vitamin K1 | 12.5 µg | 17 % |
| Vitamin C | 80 mg | 100 % |
| Vitamin B1 | 1.5 mg | 137 % |
| Vitamin B2 | 1.5 mg | 106 % |
| Niacin (B3) | 4.1 mg NE | 26 % |
| Pantothenic Acid (B5) | 2.8 mg | 46 % |
| Vitamin B6 | 1.9 mg | 139 % |
| Biotin (B7) | 61 µg | 122 % |
| Folate (B9) | 405 µg | 203 % |
| Vitamin B12 | 10.1 µg | 403 % |
| Iron | 14.1 mg | 101 % |
| Zinc | 10.2 mg | 102 % |
| Selenium | 56 µg | 103 % |
| Chromium | 41.4 µg | 104 % |
*NRV: Nutrient reference values according to Regulation (EU) No. 1169/2011. Values per daily serving of two capsules.
Ogænics® Organic Plant Blend: Curry leaf extract* (Murraya koenigii), Guava leaf and fruit extract* (Psidium guajava), Amla fruit extract* (Emblica officinalis), Spirulina extract* (Arthrospira platensis), Chlorella extract* (Chlorella vulgaris), Yeast extract* (Saccharomyces cerevisiae), Mango fruit extract* (Mangifera indica), Organic Adzuki bean sprout extract* (Vigna angularis), Lemon peel extract* (Citrus limon), Basil leaf extract* (Ocimum sanctum), Lichen extract* (Cladonia rangiferina), Sunflower seed extract* (Helianthus annuus), Shiitake extract* (Lentinula edodes), Spinach leaf extract* (Spinacia oleracea), Moringa leaf extract* (Moringa oleifera), Garlic extract* (Allium sativum), Carrot extract* (Daucus carota), Coconut juice and milk extract* (Cocos nucifera), Parsley leaf extract* (Petroselinum crispum), Annatto seed extract* (Bixa orellana), Marigold extract* (Tagetes erecta), Coating agent (capsule): Hydroxypropyl methylcellulose.
*From controlled organic cultivation.
Do not exceed the recommended daily intake. Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle.
Keep out of reach of small children. Store in a cool place below 25 °C and dry with the lid closed.










































Anonym –
I took Mrs Do-It-All 18+ a few years ago and have now rediscovered it for myself. For the past four weeks, taking it easily in the morning has once again become part of my routine. I tolerate it very well and feel more active and energetic in everyday life. So far, I’m really very satisfied with the effects!
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Ich habe Mrs Do-It-All 18+ schon vor einigen Jahren genommen und jetzt wieder für mich entdeckt. Seit mittlerweile 4 Wochen gehört die unkomplizierte Einnahme am Morgen wieder zu meiner Routine. Ich vertrage es tadellos und habe das Gefühl, mich im Alltag aktiver und energiegeladener zu fühlen. Mit der Wirkung bin ich bisher wirklich sehr zufrieden!
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Ogaenics.com –
Thank you very much for your detailed feedback on our organic multivitamin complex. We are truly delighted that Mrs Do-It-All 18+ is doing you so much good. 🤩 Kind regards, Julie – Ogaenics
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Vielen Dank für deine ausführliche Rückmeldung zu unserem Bio-Multivitaminkomplex. Es freut uns wirklich sehr, dass Mrs Do-It-All 18+ dir so guttut. 🤩 Herzliche Grüße, Julie – Ogaenics
Katharina L. –
Mrs Do-It-All 18+ is absolutely recommendable!
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Mrs Do-It-All 18+ ist absolut empfehlenswert!
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Ogaenics.com –
Dear Katharina, how wonderful that you like Mrs Do-It-All 18+ so much! 🤩 Kind regards, Julie – Ogaenics
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Liebe Katharina, wie schön, dass Mrs Do-It-All 18+ dir so gut gefällt! 🤩 Herzliche Grüße, Julie – Ogaenics
Luzie –
I have been taking Mrs Do-It-All 18+ for several years and I am very satisfied. I very rarely get sick and feel comfortable in my body. I take one capsule in the morning with food. It’s very easy—the tablets are in capsule form and the size is comfortable for me to swallow. I find the 3-pack very practical, as I can keep a supply on hand. The packaging is very high quality, feels pleasant, and contains all the information. It was also very important to me that the vitamins come from plants so that my body can utilize them well.
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Ich nehme die Mrs Do-It-All 18+ schon mehrere Jahre und bin sehr zufrieden. Ich bin wirklich super selten krank und fühle mich wohl in meinem Körper. Ich nehme eine Kapsel am Morgen zum Essen. Das ist ganz einfach, die Tabletten sind in Kapselform und die Größe ist für mich entspannt zu schlucken. Ich finde das dreier Set sehr praktisch, so kann ich mir einen Vorrat anlegen. Die Verpackung ist sehr hochwertig, sie fühlt sich angenehm an und enthält alle Informationen. Mir war es zudem sehr wichtig, dass es Vitamine aus Pflanzen sind, damit sie mein Körpers gesund verwerten kann.
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Ogaenics.com –
Dear Luzie, thank you very much for your detailed review of Mrs Do-It-All 18+. We are truly very happy that you like our organic multivitamin complex so much and are completely satisfied! 🥰 Kind regards, Julie – Ogaenics
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Liebe Luzie, vielen Dank für deine ausführliche Bewertung zu Mrs Do-It-All 18+. Es freut uns wirklich sehr, dass dir unser Bio-Multivitaminkomplex so gut gefällt und du rundum happy bist! 🥰 Herzliche Grüße, Julie – Ogaenics
Anonym –
I tolerate Mrs Do-It-All 18+ very well and feel noticeably better
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Ich vertrage Mrs Do-It-All 18+ sehr gut und fühle mich deutlich besser
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Ogaenics.com –
We are very happy that you feel better thanks to Mrs Do-It-All 18+. 😇 Kind regards, Julie – Ogaenics
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Es freut uns sehr, dass du dich dank Mrs Do-It-All 18+ besser fühlst. 😇 Herzliche Grüße, Julie – Ogaenics
Julia H. –
I would happily take it again, I feel good and full of energy with Mrs Do-It-All 18+.
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Gerne wieder, fühle mich gut und voller Energie mit Mrs Do-It-All 18+.
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Ogaenics.com –
Dear Julia, we are very happy that you feel so good with Mrs Do-It-All 18+! 🥰 Kind regards, Julie – Ogaenics
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Liebe Julia, es freut uns sehr, dass du dich so gut mit Mrs Do-It-All 18+ fühlst! 🥰 Herzliche Grüße, Julie – Ogaenics