YOUR LIFE STAGE
Developed for women aged 18 to 44
Studying, starting your career, or planning a family: between 18 and 44, your everyday life can look very different. MRS 18+ is the organic multivitamin formula for this life stage – as a daily addition to your diet.
THE FORMULA IN DETAIL
What makes MRS 18+ special
The formula combines a complete natural B complex with all eight B vitamins in their active form with important key female nutrients like iron and folate. Your daily serving provides 14.1 mg natural iron and 405 µg folate, embedded in 916 mg Organic Plant Blend.
B1, B2, B3 (Niacin), B5 (Pantothenic Acid), B6, B7 (Biotin), B9 (Folate), and B12 – all eight B vitamins in their natural form, derived from pure organic plants.
SPECIFIC FUNCTIONS FOR YOU
What the nutrients do
Energy and less fatigue
Vitamin B1 and B12 contribute to normal energy-yielding metabolism. Iron contributes to the reduction of tiredness and fatigue.
Hormone activity
Vitamin B6 contributes to the regulation of hormone activity.
Fertility
Zinc contributes to normal fertility and reproduction.
Planning a pregnancy? Discover MRS PRENATAL – our natural organic multi specially for the time from trying to conceive through to the end of breastfeeding.
Blood formation
Folate contributes to normal blood formation.
Nerves and mental performance
Vitamin B6 contributes to the normal function of the nervous system. Pantothenic acid contributes to normal mental performance.
Skin and hair
Biotin contributes to the maintenance of normal skin and hair.
Immune system
Vitamin C contributes to the normal function of the immune system.
ORIGIN AND QUALITY
Nutrients from organic sources
Curry leaf, guava, amla, and shiitake are among the natural raw materials in the formula – from controlled organic cultivation.
HOW TO TAKE
One to two capsules. Once daily.
Take with a glass of water with a meal. One jar lasts up to 60 days.
18+ or 45+?
From 45 or if you are in perimenopause, MRS DO-IT-ALL 45+ is the variant developed for your nutrient needs.
Not sure? Our product advice helps you choose.
Your questions
With menstruation, you lose blood and therefore iron. That’s why your iron requirement is usually higher than for women who don’t menstruate.
MRS 18+ provides 14.1 mg iron per daily serving. If you have heavy periods or persistent tiredness, have your iron status checked by a doctor.
For this special life stage, we developed MRS PRENATAL: our special multi with natural nutrients from organic sources – tailored for conception, pregnancy, and breastfeeding.
MRS 18+ is your daily base for everyday life. As soon as you’re planning a pregnancy, MRS PRENATAL is the formula developed for that.
For pregnancy and breastfeeding, MRS PRENATAL is our specially developed formula. It supports you through both phases – with natural nutrients from organic sources.
Use it as an alternative to MRS 18+. Because of overlapping nutrients, you should discuss taking both multivitamins additionally with your doctor.
That depends, among other things, on your current nutrient status and your individual needs. A noticeable effect or a specific onset of action can’t be promised.
Compare the nutrients included and total daily amounts. Our product advice supports you. If you’re taking medication or under medical treatment, also check the combination with your doctor.
Product details
Daily serving: two capsules
| Nutrient | Amount | % NRV* |
|---|---|---|
| Vitamin A from carotenoids | 58 µg RE | 7 % |
| Vitamin D3 | 20 µg | 400 % |
| Vitamin E | 2.4 mg α-TE | 20 % |
| Vitamin K1 | 12.5 µg | 17 % |
| Vitamin C | 80 mg | 100 % |
| Vitamin B1 | 1.5 mg | 137 % |
| Vitamin B2 | 1.5 mg | 106 % |
| Niacin (B3) | 4.1 mg NE | 26 % |
| Pantothenic Acid (B5) | 2.8 mg | 46 % |
| Vitamin B6 | 1.9 mg | 139 % |
| Biotin (B7) | 61 µg | 122 % |
| Folate (B9) | 405 µg | 203 % |
| Vitamin B12 | 10.1 µg | 403 % |
| Iron | 14.1 mg | 101 % |
| Zinc | 10.2 mg | 102 % |
| Selenium | 56 µg | 103 % |
| Chromium | 41.4 µg | 104 % |
*NRV: Nutrient reference values according to Regulation (EU) No. 1169/2011. Values per daily serving of two capsules.
Ogænics® Organic Plant Blend: Curry leaf extract* (Murraya koenigii), Guava leaf and fruit extract* (Psidium guajava), Amla fruit extract* (Emblica officinalis), Spirulina extract* (Arthrospira platensis), Chlorella extract* (Chlorella vulgaris), Yeast extract* (Saccharomyces cerevisiae), Mango fruit extract* (Mangifera indica), Organic Adzuki bean sprout extract* (Vigna angularis), Lemon peel extract* (Citrus limon), Basil leaf extract* (Ocimum sanctum), Lichen extract* (Cladonia rangiferina), Sunflower seed extract* (Helianthus annuus), Shiitake extract* (Lentinula edodes), Spinach leaf extract* (Spinacia oleracea), Moringa leaf extract* (Moringa oleifera), Garlic extract* (Allium sativum), Carrot extract* (Daucus carota), Coconut juice and milk extract* (Cocos nucifera), Parsley leaf extract* (Petroselinum crispum), Annatto seed extract* (Bixa orellana), Marigold extract* (Tagetes erecta), Coating agent (capsule): Hydroxypropyl methylcellulose.
*From controlled organic cultivation.
Do not exceed the recommended daily intake. Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle.
Keep out of reach of small children. Store in a cool place below 25 °C and dry with the lid closed.
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Alexandra G. –
My daughter has been taking Mrs Do-It-All 18+ for several weeks and feels good with it.
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Meine Tochter nimmt Mrs Do-It-All 18+ seit mehreren Wochen und fühlt sich gut damit
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Ogaenics.com –
We are very happy that your daughter feels good with our organic multivitamin complex for 18+! 🧡 Kind regards, Julie – Ogaenics
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Wir freuen uns sehr darüber, dass sich deine Tochter mit unserem Bio Multivitaminkomplex ab 18 gut fühlt! 🧡 Herzliche Grüße, Julie – Ogaenics
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I think Mrs Do-It-All 18+ is great
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Mrs Do-It-All 18+ finde ich super
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Ogaenics.com –
We are very happy that you are satisfied with our organic multivitamin complex! 🌟 Kind regards, Julie – Ogaenics
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Es freut uns sehr, dass du mir unserem Bio Multivitaminkomplex zufrieden bist! 🌟 Herzliche Grüße, Julie – Ogaenics
Luzie –
I feel very good with Mrs Do-It-All 18+. I hardly ever get sick anymore and it is easy to take.
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Ich fühle mich sehr wohl mit Mrs Do-It-All 18+. Ich bin fast gar nicht mehr krank und es ist leicht einzunehmen.
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Ogaenics.com –
How wonderful that Mrs Do‑It‑All 18+ supports you and has strengthened your immune system! That’s the power of the multivitamin! 🤩 Warm regards, Julie – Ogaenics
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Wie schön, dass Mrs Do-It-All 18+ dich begleitet und dein Immunsystem gestärkt hat! Das ist die Power des Multivitamins! 🤩 Herzliche Grüße, Julie – Ogaenics
Kristin –
Mrs Do-It-All 18+ ist ein tolles Allround-Produkt, vor allem in der kalten Zeit des Jahres!
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Dear Kristin, thank you very much for your review! 😊 We are glad that you like Mrs Do-It-All 18+ so much. 🌱 Kind regards, Mette – Ogaenics
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Vielen Dank für deine Bewertung, liebe Kristin!😊 Toll, dass dir Mrs Do-It-All 18+ so gut gefällt.🌱 Herzliche Grüße, Mette – Ogaenics
Christian –
Absolut empfehlenswert für Veganer*innen 🙂
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Dear Christian, thank you very much for your 5-star review! 🤩🌿 Kind regards, Mette – Ogaenics
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Lieber Christian, vielen Dank für deine 5-Sterne-Bewertung!🤩🌿 Herzliche Grüße, Mette – Ogaenics