
YOUR LIFE STAGE
Developed for women aged 18 to 44
Studying, starting your career, or planning a family: between 18 and 44, your everyday life can look very different. MRS 18+ is the organic multivitamin formula for this life stage – as a daily addition to your diet.

THE FORMULA IN DETAIL
What makes MRS 18+ special
The formula combines a complete natural B complex with all eight B vitamins in their active form with important key female nutrients like iron and folate. Your daily serving provides 14.1 mg natural iron and 405 µg folate, embedded in 916 mg Organic Plant Blend.
B1, B2, B3 (Niacin), B5 (Pantothenic Acid), B6, B7 (Biotin), B9 (Folate), and B12 – all eight B vitamins in their natural form, derived from pure organic plants.

SPECIFIC FUNCTIONS FOR YOU
What the nutrients do
Energy and less fatigue
Vitamin B1 and B12 contribute to normal energy-yielding metabolism. Iron contributes to the reduction of tiredness and fatigue.
Hormone activity
Vitamin B6 contributes to the regulation of hormone activity.
Fertility
Zinc contributes to normal fertility and reproduction.
Planning a pregnancy? Discover MRS PRENATAL – our natural organic multi specially for the time from trying to conceive through to the end of breastfeeding.
Blood formation
Folate contributes to normal blood formation.
Nerves and mental performance
Vitamin B6 contributes to the normal function of the nervous system. Pantothenic acid contributes to normal mental performance.
Skin and hair
Biotin contributes to the maintenance of normal skin and hair.
Immune system
Vitamin C contributes to the normal function of the immune system.

ORIGIN AND QUALITY
Nutrients from organic sources
Curry leaf, guava, amla, and shiitake are among the natural raw materials in the formula – from controlled organic cultivation.

HOW TO TAKE
One to two capsules. Once daily.
Take with a glass of water with a meal. One jar lasts up to 60 days.
18+ or 45+?
From 45 or if you are in perimenopause, MRS DO-IT-ALL 45+ is the variant developed for your nutrient needs.
Not sure? Our product advice helps you choose.

Your questions
With menstruation, you lose blood and therefore iron. That’s why your iron requirement is usually higher than for women who don’t menstruate.
MRS 18+ provides 14.1 mg iron per daily serving. If you have heavy periods or persistent tiredness, have your iron status checked by a doctor.
For this special life stage, we developed MRS PRENATAL: our special multi with natural nutrients from organic sources – tailored for conception, pregnancy, and breastfeeding.
MRS 18+ is your daily base for everyday life. As soon as you’re planning a pregnancy, MRS PRENATAL is the formula developed for that.
For pregnancy and breastfeeding, MRS PRENATAL is our specially developed formula. It supports you through both phases – with natural nutrients from organic sources.
Use it as an alternative to MRS 18+. Because of overlapping nutrients, you should discuss taking both multivitamins additionally with your doctor.
That depends, among other things, on your current nutrient status and your individual needs. A noticeable effect or a specific onset of action can’t be promised.
Compare the nutrients included and total daily amounts. Our product advice supports you. If you’re taking medication or under medical treatment, also check the combination with your doctor.
Product details
Daily serving: two capsules
| Nutrient | Amount | % NRV* |
|---|---|---|
| Vitamin A from carotenoids | 58 µg RE | 7 % |
| Vitamin D3 | 20 µg | 400 % |
| Vitamin E | 2.4 mg α-TE | 20 % |
| Vitamin K1 | 12.5 µg | 17 % |
| Vitamin C | 80 mg | 100 % |
| Vitamin B1 | 1.5 mg | 137 % |
| Vitamin B2 | 1.5 mg | 106 % |
| Niacin (B3) | 4.1 mg NE | 26 % |
| Pantothenic Acid (B5) | 2.8 mg | 46 % |
| Vitamin B6 | 1.9 mg | 139 % |
| Biotin (B7) | 61 µg | 122 % |
| Folate (B9) | 405 µg | 203 % |
| Vitamin B12 | 10.1 µg | 403 % |
| Iron | 14.1 mg | 101 % |
| Zinc | 10.2 mg | 102 % |
| Selenium | 56 µg | 103 % |
| Chromium | 41.4 µg | 104 % |
*NRV: Nutrient reference values according to Regulation (EU) No. 1169/2011. Values per daily serving of two capsules.
Ogænics® Organic Plant Blend: Curry leaf extract* (Murraya koenigii), Guava leaf and fruit extract* (Psidium guajava), Amla fruit extract* (Emblica officinalis), Spirulina extract* (Arthrospira platensis), Chlorella extract* (Chlorella vulgaris), Yeast extract* (Saccharomyces cerevisiae), Mango fruit extract* (Mangifera indica), Organic Adzuki bean sprout extract* (Vigna angularis), Lemon peel extract* (Citrus limon), Basil leaf extract* (Ocimum sanctum), Lichen extract* (Cladonia rangiferina), Sunflower seed extract* (Helianthus annuus), Shiitake extract* (Lentinula edodes), Spinach leaf extract* (Spinacia oleracea), Moringa leaf extract* (Moringa oleifera), Garlic extract* (Allium sativum), Carrot extract* (Daucus carota), Coconut juice and milk extract* (Cocos nucifera), Parsley leaf extract* (Petroselinum crispum), Annatto seed extract* (Bixa orellana), Marigold extract* (Tagetes erecta), Coating agent (capsule): Hydroxypropyl methylcellulose.
*From controlled organic cultivation.
Do not exceed the recommended daily intake. Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle.
Keep out of reach of small children. Store in a cool place below 25 °C and dry with the lid closed.










































Yasemin S. –
I like the quality of Mrs Do-It-All 18+. It is great to find everything my body needs in one place.
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Ogaenics.com –
Liebe Yasemin, vielen Dank für deine Bewertung! Es freut uns sehr, dass du unsere Qualität schätzt. 🧡 Liebe Grüße, Julie – Ogaenics
Lotta –
I have been using Mrs Do-It-All 18+ for months and I can recommend them. I often feel more energetic during the day if I take them in the morning 🙂
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Ogaenics.com –
Liebe Lotta, vielen Dank für deine tolle Bewertung. Das freut uns wirklich sehr! 🧡 Herzliche Grüße, Julie – Ogaenics
Sophia –
Great product
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Super Produkt
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Ogaenics.com –
Danke für deine 5-Sterne-Bewertung zu unserem Bio-Multivitamin:-) Herzliche Grüße, Suse – Ogaenics
Isabel Julia L. –
Since I started taking Mrs. Do-It-All 18+, I feel much better. I have more energy, sleep better, and feel more balanced. A clear recommendation.
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Seit ich Mrs. Do-It-All 18+ nehme, geht es mir viel besser. Ich habe mehr Energie, schlafe besser und bin ausgeglichener. Eine klare Empfehlung.
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Ogaenics.com –
Liebe Isabel Julia, das freut uns riesig! 🤩 Vielen Dank, dass du deine Erfahrung mit Mrs Do-It-All 18+ mit uns teilst. 🥰 Herzliche Grüße, Julie – Ogaenics
Giulia Czerny –
I’ve been taking Mrs Do-It-All 18+ for almost 3 months now and feel perfectly nourished, more balanced and I sleep better. My skin has also improved significantly and overall, I feel more energetic. I can only recommend it 🙂
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Ich nehme Mrs Do-It-All 18+ bereits seit fast 3 Monaten und fühle mich bestens versorgt, ausgeglichener und schlafe besser. Auch meine Haut wurde wesentlich besser und alles in allem bin ich energiegeladener. Kann es nur weiterempfehlen :)
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Ogaenics.com –
Wow, was für ein tolles Feedback! Danke liebe Giulia! 🧡 Wir freuen uns so sehr, dass Mrs Do-It-All 18+ dir so guttut! 🙏🏼 Herzliche Grüße, Julie – Ogaenics