The best choice for stress, sport and exhaustion – relax naturally with organic magnesium
- 100 % plant-based organic magnesium from organic sea lettuce (Ulva lactuca)
- 168 mg elemental magnesium per capsule (= 45 % NRV) – with maximum bioavailability
- Supports nerves, muscles, bones, teeth and reduces fatigue
- Ideal for PMS, menopause, periods of stress or intensive training
- Without synthetic additives, free from genetic engineering, vegan and plastic-free in a pharmacy jar
- Produced in Germany to the highest organic standards
- Recommended intake: 1 capsule daily, ideally in the evening

Regenerate naturally – for more energy and serenity
If you often feel tense, are exhausted or do intensive sport, your magnesium requirement is increased. CALM A LAMA provides you with particularly high-quality magnesium from organic green algae, which helps your body to stay in balance:
🌿 Organic magnesium in natural form
Unlike conventional magnesium supplements, CALM A LAMA contains only organically bound magnesium in a natural plant compound – particularly well tolerated and effective.

168 mg elemental magnesium – from just one capsule
With just one capsule a day you provide your body with:
- 600 mg organic sea lettuce extract (Ulva lactuca)
- 168 mg elemental magnesium in natural bio-matrix
- CALM A LAMA works where you need it: for your nervous system, 💪 your muscles, ⚡ your energy metabolism.

Highest bioavailability guaranteed
The magnesium contained in CALM A LAMA is embedded in the natural compound of the plant matrix. This so-called phyto-magnesium matrix is absorbed by the body significantly better and faster than synthetic magnesium and reaches the cells quickly in ionic form – without unnecessary strain on the stomach or intestines.

Organic, sustainable and uncompromisingly pure
The organic green algae used grows in controlled, protected bays of the Atlantic. It is harvested by hand and dried under the sun – conserving resources and without chemical treatment.
- No pesticides, no heavy metals, no synthetic additives
- Sustainably harvested & regenerates itself – in harmony with nature
- No impact on sensitive ecosystems – unlike coral magnesium

Ideal for sports, PMS, stress and hormonal balance
Whether you are going through a stressful phase, training a lot or are hormonally challenged: CALM A LAMA provides targeted support to help you find your inner balance and regenerate both physically and emotionally.
✨ Especially recommended for:
- Increased need due to sport, PMS or menopause
- Inner restlessness and problems falling asleep
- Exhaustion and muscle tension
CALM A LAMA supports with daily intake
Benefits if taken daily
CALM A LAMA organic magnesium contributes to normal energy metabolism and reduction of fatigue and tiredness.
CALM A LAMA organic magnesium as a food supplement contributes to normal protein synthesis and normal muscle function.
Magnesium is a very important mineral for your bones, thus CALM A LAMA contributes to the maintenance of normal bones.
Magnesium is important for your mental health because it contributes to the normal functioning of the nervous system and psyche.
As an essential mineral, organic magnesium contained in CALM A LAMA contributes in a natural way to the maintenance of normal teeth.
Magnesium has a function in cell division, which plays an important role in tissue renewal and reproduction.
Magnesium contributes to electrolyte balance. Electrolytes, for instance, help regulate acid-base and water balance.
FAQ
You should take CALM A LAMA daily without breaks if you exercise a lot, have stress or suffer from PMS. If so, your magnesium needs may be elevated and often cannot be met through diet alone.
Your body will begin to feel the effects of CALM A LAMA within 24 hours, as the ingredients support the body’s energy metabolism and reduce fatigue. But the real optimization often becomes apparent after a few months of continuous use.
Take the capsule in the evening with a glass of water.
We also recommend taking this Ogaenics organic nutritional supplement with some food, as this will help your body absorb all of its ingredients optimally. This does not have to be a full meal, a small snack is sufficient.
Yes you can. CALM A LAMA Plant-Based Magnesium is a perfect combination partner for all other Ogaenics organic supplements. If you have questions about a dietary supplement you are taking, please contact hello@ogaenics.com.
Magnesium is an important mineral for the body and is also considered safe to take during pregnancy or breastfeeding to meet your needs.
However, it’s important to seek advice from your doctor before taking any supplements, including magnesium, to make sure it’s right for you and your baby.
The organic green algae we use for the current batch of Calm A Lama provides 30 micrograms (µg) of iodine per daily serving (1 capsule). This very small dose is also very well tolerated by iodine-sensitive people (e.g. those with Hashimoto’s disease). This is especially true since everyone needs iodine every day and our diet hardly contains any.

katharina –
Verified purchase. More information
Ogaenics.com –
Dear Katharina, thank you very much for your great 5-star review of our Calm A Lama capsules. Best regards, Lara – Ogaenics
Birgit –
Before I took Calm A Lama, I frequently had muscle cramps, and I didn’t tolerate other magnesium products well.
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Ogaenics.com –
Dear Birgit, great to hear that Calm A Lama is having such a positive effect on you and that the muscle cramps are history! 🎉 It’s great that you tolerate it better than other products. That’s exactly how it should be! Thank you for your feedback and keep having cramp-free times with Calm A Lama! 😊 Best regards, Sandra – Ogaenics
Esther –
The Calm A Lama Plant-Based Magnesium from Ogaenics helps me a lot to unwind in the evening, relax and sleep well, and especially to relieve the muscle soreness from my workouts.
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Ogaenics.com –
Dear Esther, 😊 It’s really cool that Calm A Lama helps you to relax in the evening and soothe your sore muscles. Sounds like you’ve found the perfect companion for your sporting activities and restful nights. Thanks for sharing your experiences and good rest and relaxing nights! 🌙💪Best regards, Lara -Ogaenics
Anonym –
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Ogaenics.com –
Dear Nico, thank you very much for your great 5-star review of our Calm A Lama capsules. Best regards, Lara- Ogaenics
Tanja –
I am very satisfied with Calm A Lama Plant Based Magnesium
Verified purchase. More information
Ogaenics.com –
Dear Tanja, 😊 Thank you for your satisfaction with the Calm A Lama capsules and for taking the time to let us know. We are delighted that you like it so much! Stay relaxed and happy! 🌿✨ Best regards from Hamburg, Sandra – Ogaenics