
YOUR LIFE STAGE
Developed for men aged 18 to 44
Studies, career start, or family planning: Between 18 and 44, your daily life can look very different. MR 18+ is the organic multivitamin formula for this life stage – as a daily addition to your diet.

THE FORMULA IN DETAIL
What makes MR 18+ special
The formula combines, among other things, all eight B vitamins with zinc and selenium. Your daily serving provides 10.6 mg of zinc and 56 µg of selenium, embedded in 802 mg of organic plant blend.

SPECIFIC FUNCTIONS FOR YOU
What the nutrients do
Energy metabolism
B1 and B6 contribute to normal energy metabolism. Iron supports normal oxygen transport in the body.
Nerves and psyche
B6 and B12 contribute to the normal functioning of the nervous system and normal psychological function.
Fertility and sperm formation
Zinc contributes to normal fertility and reproduction. Selenium contributes to normal sperm formation.
Muscles and bones
Vitamin D contributes to the maintenance of normal muscle function and normal bones.
Immune system and cell protection
Vitamin C contributes to the normal function of the immune system. Vitamin E contributes to protecting cells from oxidative stress.
Skin, hair, and metabolism
Biotin contributes to the maintenance of normal skin and hair. Chromium contributes to the maintenance of normal blood glucose levels.

ORIGIN AND QUALITY
Nutrients from organic sources
Guava, Amla, Curry Leaf, and Shiitake are among the natural raw materials in the formula – from certified organic cultivation.

HOW TO TAKE
One or two capsules. Once daily.
Take with a glass of water with a meal. One jar lasts up to 60 days.
18+ or 45+?
From 45, MR DO-IT-ALL 45+ is the variant developed for your age group.
Not sure? Our product advice helps you choose.

Your questions
That depends, among other things, on your current nutrient status and your individual needs. A noticeable effect or a specific onset of action can’t be promised.
Compare the nutrients included and total daily amounts. Our product advice supports you. If you’re taking medication or under medical treatment, also check the combination with your doctor.
Product details
Daily serving: two capsules
| Nutrient | Amount | % NRV* |
|---|---|---|
| Vitamin A from carotenoids | 58 µg RE | 7 % |
| Vitamin D3 | 20.7 µg | 415 % |
| Vitamin E | 2.4 mg α-TE | 20 % |
| Vitamin K1 | 12.5 µg | 17 % |
| Vitamin C | 101 mg | 126 % |
| Vitamin B1 | 1.7 mg | 157 % |
| Vitamin B2 | 1.7 mg | 121 % |
| Niacin | 4.5 mg NE | 28 % |
| Pantothenic Acid | 3.1 mg | 52 % |
| Vitamin B6 | 2.2 mg | 153 % |
| Biotin | 67 µg | 134 % |
| Folate | 364 µg | 182 % |
| Vitamin B12 | 11.4 µg | 455 % |
| Iron | 7.1 mg | 51 % |
| Zinc | 10.6 mg | 106 % |
| Selenium | 56 µg | 101 % |
| Chromium | 41.4 µg | 104 % |
*NRV: Nutrient reference values according to Regulation (EU) No. 1169/2011. Values per daily serving of two capsules.
Ogaenics® Organic Plant Blend: Guava Leaf and Fruit Extract* (Psidium guajava), Amla Extract* (Emblica officinalis), Curry Leaf Extract* (Murraya koenigii), Spirulina Extract* (Arthrospira platensis), Chlorella Extract* (Chlorella vulgaris), Yeast Extract* (Saccharomyces cerevisiae), Mango Fruit Extract* (Mangifera indica), Organic Adzuki Bean Sprout Extract* (Vigna angularis), Lemon Peel Extract* (Citrus limon), Basil Leaf Extract* (Ocimum Sanctum), Lichen Extract* (Cladonia rangiferina), Shiitake Extract* (Lentinula edodes), Sunflower Seed Extract* (Helianthus annuus), Spinach Leaf Extract* (Spinacia oleracea), Moringa Leaf Extract* (Moringa oleifera), Garlic Extract* (Allium sativum), Carrot Extract* (Daucus carota), Coconut Juice and Milk Extract* (Cocos nucifera), Parsley Leaf Extract* (Petroselinum crispum), Annatto Seed Extract* (Bixa orellana), Marigold Extract* (Tagetes erecta), Organic Coriander Leaf Extract* (Coriandrum sativum), Coating Agent (Capsule): Hydroxypropyl Methylcellulose
*From controlled organic cultivation.
Do not exceed the recommended daily intake. Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle.
Keep out of reach of small children. Store cool below 20 °C and dry with the lid closed.













































Felix –
I feel fitter and well nourished with Mr Do-It-All 18+
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Fühle mich fitter und gut versorgt mit Mr Do-It-All 18+
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Ogaenics.com –
Lieber Felix, es freut uns wirklich sehr, dass du dich mit Mr Do-It-All 18+ so gut fühlst! 🌱 Herzliche Grüße, Julie – Ogaenics
Katharina L. –
My husband has felt fit and completely well since taking Mr Do-It-All 18+. Absolutely recommended!
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Mein Mann fühlt sich seit der Einnahme von Mr Do-It-All 18+ fit und rundum wohl! Absolute Weiterempfehlung!
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Ogaenics.com –
Dear Katharina, we are truly very happy that your husband feels so great with Mr Do-It-All 18+! 💪🏼 Kind regards, Julie – Ogaenics
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Liebe Katharina, es freut uns wirklich sehr, dass dein Mann sich so super mit Mr Do-It-All 18+ fühlt! 💪🏼 Herzliche Grüße, Julie – Ogaenics
Miranda Mayne –
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Felix –
I feel well supported with Mr Do-It-All 18+ and, despite very demanding times, I have an amazing amount of energy.
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Ich fühl mich mit Mr Do-It-All 18+ gut versorgt und habe trotz sehr fordernder Zeiten erstaunlich viel Energie.
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Ogaenics.com –
Dear Felix, that sounds great! Thank you for your review. 🌟 Warm regards, Julie – Ogaenics
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Lieber Felix, das klingt ja super! Danke für deine Bewertung. 🌟 Herzliche Grüße, Julie – Ogaenics
Katharina L. –
Mrs Do‑It‑All 18+ is a great product with all the essential nutrients!
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Mrs Do-It-All 18+ ist ein tolles Produkt mit allen wichtigen Nährstoffen!
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Ogaenics.com –
Dear Katharina, thank you for your great review! ⭐️ We are very happy to hear that Mrs Do-It-All 18+ has convinced you! 💚 Kind regards, Mette – Ogaenics
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Liebe Katharina, danke für deine tolle Bewertung!⭐️ Wie schön zu hören, dass dich Mrs Do‑It‑All 18+ überzeugt!💚 Herzliche Grüße, Mette – Ogaenics