What stress does to your gut – and what you can do about it
Do you know the feeling? You're rushing from appointment to appointment, trying to keep up with everything - and suddenly your stomach twinges. A feeling of fullness that doesn't come…
When your mood swings – get help from nature
How saffron can bring you back into balance during PMS and the menopause.
Understanding hormones and bringing them into balance
Learn how to balance your hormones and improve your well-being.
The magnesium effect: 9 reasons why you should love the mineral
In the world of minerals, the magnesium effect on your well-being is unsurpassed.
What is turmeric actually good for?
Science confirms what Eastern cultures have known for millennia.
Lower cortisol: How to beat stress and fatigue
You can lower your cortisol levels through exercise, sleep, diet and the right supplements.
10 headache triggers you didn’t know about
Learn about the unexpected factors that could be behind your headaches.
Ogaenics One Minute Meditations – free for you
Ogaenics’ One Minute Meditations bring you into the here and now in just one minute.
Why B vitamins help with stress
Are you feeling overwhelmed? Maybe you’re lacking important B vitamins when you’re stressed.
The seven foods to happiness
These seven happy foods will give you new energy and keep the blues away.
Tulsi: This effect has king basil
The medicinal herb tulsi or king basil is revered as a divine plant in India. And rightly so, in our opinion.
The best minerals and vitamins against stress
Stress is so Last Year, isn’t it? We reveal which vitamins and minerals help against stress.
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