Love Your Gut

Your body will begin to feel the effects of LOVE YOUR GUT within 24 hours, as the ingredients support your digestion. In the first month, users report more regular digestion, less constipation, less bloating, better skin and a greater sense of well-being. But the real optimization often becomes apparent after a few months of continuous use.

Taking LOVE YOUR GUT is uncomplicated and flexible. Here are two optimal methods:

1. Evening intake:
   • Take LOVE YOUR GUT Daily Biotic Complex about half an hour before going to sleep with a glass of water.
   • Make sure it has been at least two hours since your last meal. This allows the capsule to reach the intestine quickly, where the good bacteria work effectively and are better able to adhere to the intestinal wall.
2. Take in the morning:
   • Another option is to take it directly after getting up, on an empty stomach, also accompanied by a glass of water.
   • Then wait about 30 minutes before eating breakfast to achieve the optimum effect.

Choose the method that best suits your daily routine to take full advantage of LOVE YOUR GUT.

Yes, you can take LOVE YOUR GUT permanently and without interruption. The composition with 10 billion microorganisms and supporting dietary fiber is specially designed so that a long-term daily intake is possible and even recommended.

Scientific studies show that a continuous intake of probiotic products such as LOVE YOUR GUT over longer periods of time achieves the best results. A regular intake of good bacteria helps to establish and maintain a healthy balance in the intestinal flora, which in turn has numerous positive effects on digestive health and general well-being.

There is no scientific evidence to suggest that taking a break from LOVE YOUR GUT is necessary or beneficial. You can therefore integrate the product into your daily health routine without hesitation.

Modern probiotics such as the Ogaenics Love your Gut Daily Biotic Complex do not need to be stored in the refrigerator. Love Your Gut is designed to remain stable at room temperature when stored in a dry place.

This stability under normal storage conditions makes the product easier to store and more user-friendly, especially if you are often on the move. However, it is always advisable to store the product in a cool, dry place away from direct sunlight and moisture in order to maintain the quality and effectiveness of the probiotic cultures.

Yes, LOVE YOUR GUT can also be a safe and useful supplement during pregnancy. The natural bacterial cultures and vegetable fibers in LOVE YOUR GUT are important components for maintaining a healthy intestinal flora, which is also very important during pregnancy.

However, it is always advisable to consult a doctor before taking dietary supplements during pregnancy. Every pregnancy is unique and it is important to consider individual health and any specific needs.

Yes, LOVE YOUR GUT can also be suitable during breastfeeding. Probiotics and prebiotic fibers, such as those contained in our Daily Biotic Complex, can support intestinal health, which in turn can have a positive influence on general well-being. This can also be beneficial for breastfeeding mothers.

Yes, LOVE YOUR GUT is dairy and lactose-free. This is particularly beneficial in the case of lactose intolerance or milk sensitivity. As the product does not contain any milk components or lactose, you can take LOVE YOUR GUT without worrying about possible intolerances or allergic reactions. It is also a good choice for people who avoid dairy products for other reasons, such as vegan or health reasons.

Yes

Yes, in most cases you can also take LOVE YOUR GUT if you are fructose intolerant. The key lies in differentiating between fructose malabsorption and the rare hereditary fructose intolerance.

LOVE YOUR GUT contains inulin, a polysaccharide consisting of fructose molecules. In the case of fructose malabsorption, which is often confused with fructose intolerance, inulin should not normally be a problem. This is because inulin is not absorbed directly into the bloodstream, but remains in the intestine, where it serves as food for beneficial intestinal bacteria.

The actual fructose intolerance, a rare, hereditary disease, is a different situation. In this case, the body cannot process fructose. People with this specific disorder should avoid products containing inulin.

Yes, you can always take the LOVE YOUR GUT Daily Biotic Complex together with antibiotics or other medications. However, it is important to maintain a time interval of around two hours between taking the supplement and the medication.

The reason for this distance is that some medications, especially antibiotics, can impair the effectiveness of the bacteria. Antibiotics are designed to kill bacteria or inhibit their growth, and they cannot distinguish between “good” and “harmful” bacteria. They can therefore also influence the biotic bacteria in LOVE YOUR GUT.

By maintaining a time interval, you minimize the risk of the antibiotics or other medications negatively affecting the effect of your dietary supplement.

Yes, children can take LOVE YOUR GUT. Although not specifically formulated for children, it is made with safe, natural gut bacteria and plant-based fiber.