Who Should Choose Feed Your Blood
Feed Your Blood is designed for times when you have an increased need for iron.
• if you have low iron levels or an iron deficiency
• if you experience heavy or prolonged menstrual bleeding
• during pregnancy and breastfeeding, after consulting a doctor
• if you follow a vegan or predominantly plant-based diet
• if you donate blood regularly
• if you engage in intense endurance training and have increased iron needs
Remember: Fatigue, exhaustion, and reduced performance can have many causes. If your symptoms persist, have your iron levels checked by a doctor.
Iron, Vitamin B12, and Folate Combined in a Balanced Way
Feed Your Blood combines high-dose plant-based iron with vitamin B12 and folate. All three nutrients play important roles in blood formation and energy metabolism.
• Iron, 30 mg: contributes to the normal formation of red blood cells and hemoglobin
• Vitamin B12: contributes to the normal formation of red blood cells and to normal energy metabolism
• Folate: contributes to normal blood formation and to the reduction of fatigue
A specially formulated combination for women who want to specifically support their increased iron needs.
Dosage based on clinical guidelines—without the typical side effects of iron
The dosage of Feed Your Blood is based on an eight-week clinical study involving women with low iron levels. A comparable, food-based 3-in-1 iron complex was used. The study examined:
• Changes in iron stores, as measured by ferritin levels
• Information on energy levels and fatigue
• Tolerability while taking the medication
After eight weeks, higher ferritin levels were observed. At the same time, the incidence of nausea or constipation did not increase in the study group.
Why is Feed Your Blood so well tolerated?
Many traditional iron supplements can cause stomach upset, nausea, or constipation in sensitive individuals. Feed Your Blood contains plant-based iron derived from organic curry leaves and was developed to be as easy to take as possible as part of your daily routine.
• Plant-based source of iron from organic curry leaves
• Contains no isolated synthetic iron compounds
• Can be taken on an empty stomach
• The daily dose can be divided into two doses if needed
Individual tolerance may vary.
Purely plant-based. Certified organic. Transparent.
Feed Your Blood contains only certified organic plant extracts:
- Organic curry leaf extract – natural source of iron
- Organic beet juice powder
- Organic amla fruit extract – natural source of vitamin C
- Organic shiitake extract – vitamin B12 (> 60 % coenzyme forms)
- Organic spinach leaf extract – folate
- Without synthetic additives
- Made in Germany
- Certified organic (DE-ÖKO-070)
Recommended intake
Take 2 capsules daily with plenty of water on an empty stomach. For optimum iron absorption, please take 30 minutes apart from meals, coffee and tea.
- Particularly gentle: also well tolerated on an empty stomach.
- Recommended duration of intake: at least 8-12 weeks.
The clear demarcation: Feed Your Blood vs. Iron Maid
| Feed Your Blood | Iron Maid | |
|---|---|---|
| Suitable for | increased needs or diagnosed iron deficiency | daily basic intake when there is no deficiency |
| Amount of iron | 30 mg per daily dose | 14 mg per daily dose = 100% NRV |
| Dosage | Temporary use as needed | Long-term daily intake to meet daily requirements |
| Goal | To specifically support increased iron intake | Ensure normal iron intake in daily life |
| Recommendation | Ideal when blood levels are under control | Suitable for daily use, even without blood test monitoring |
💡 Many women start with Feed Your Blood – and then switch to Iron Maid for maintenance.
- *Clinically examined: Increased iron levels after 8 weeks: D’Adamo, Christopher R et al. “A Food-Derived Dietary Supplement Containing a Low Dose of Iron Improved Markers of Iron Status Among Nonanemic Iron-Deficient Women.” Journal of the American College of Nutrition vol. 37.4 (2018): 342-349. doi:10.1080/07315724.2018.1427158
EFSA HEALTH CLAIMS
Iron
- contributes to a normal energy metabolism
- contributes to the normal formation of red blood cells and hemoglobin
- contributes to normal oxygen transport in the body
- contributes to normal cognitive function
- contributes to the normal function of the immune system
- contributes to the reduction of tiredness and fatigue
- has a function in cell division
Vitamin C
- contributes to a normal energy metabolism
- contributes to the normal functioning of the nervous system
- contributes to normal mental function
- contributes to the normal function of the immune system
- helps to protect the cells from oxidative stress
- contributes to the reduction of tiredness and fatigue
- increases iron absorption
Vitamin B12
- contributes to a normal energy metabolism
- contributes to the normal functioning of the nervous system
- contributes to normal mental function
- contributes to the normal formation of red blood cells
- contributes to the normal function of the immune system
- contributes to the reduction of tiredness and fatigue
- has a function in cell division
Folate (vitamin B9)
- contributes to normal blood formation
- contributes to the reduction of tiredness and fatigue
- contributes to normal mental function
- contributes to the normal function of the immune system
- contributes to normal amino acid synthesis
- has a function in cell division
- contributes to the growth of maternal tissue during pregnancy
FAQ
Yes, Feed Your Blood can also be taken over a longer period of time – especially if there is an increased need for iron (e.g. heavy menstruation, plant-based diet or sporting activity).
However, we recommend that you have your iron levels (e.g. ferritin) checked regularly by a doctor in order to adjust your intake individually.
Yes. Feed Your Blood provides iron, folate, and vitamin B12—exactly the nutrients that are needed in greater amounts during pregnancy. The amounts included are based on the daily nutrient requirements of pregnant women and contribute, among other things, to normal blood formation and the growth of maternal tissue during pregnancy (folate).
Nevertheless, we recommend that you always discuss your intake with your doctor, as individual requirements may vary depending on blood values and other supplementation.
Yes, Feed Your Blood is also suitable for breastfeeding.
Yes, Feed Your Blood can be easily combined with most food supplements. It is only important to keep your distance from coffee, tea and supplements containing calcium or magnesium, as these can impair the absorption of iron.
Ideally, Feed Your Blood should be taken separately from such products – for example, in the morning on an empty stomach or between meals. If you have any questions, please contact our Customer Happiness Team at [email protected].
Plant-based iron from natural food sources is released more slowly and puts less strain on the stomach than isolated iron salts.
No. Feed Your Blood does not contain heme iron, but only plant-based, non-heme iron from organic curry leaves.
This form of iron is vegan, well tolerated and is particularly well absorbed thanks to the synergistic nutrients it contains, such as vitamin C and folate.
Many women notice the first effects such as more energy and less tiredness after about 2-4 weeks of regular intake.
We recommend taking the product for at least 8-12 weeks to replenish iron stores in the long term.
Take 2 capsules daily with plenty of water. For optimum iron absorption, we recommend taking 30 minutes away from meals and coffee or tea, as the tannins contained in the capsules can impair iron absorption.
Feed Your Blood is particularly easy on the stomach and can be taken at any time of day – even on an empty stomach.
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Anonym –
Unfortunately, I can’t yet assess whether my iron levels have improved. However, the tolerability is excellent, and the product feels good as a result.
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Leider kann ich noch nicht beurteilen, ob dich meine Eisenwerte verbessert haben. Die Verträglichkeit ist jedoch top und das Produkt fühlt sich daher gut an.
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Ogaenics.com –
Hey, thanks for the positive 5-star feedback! 👍 It’s great that you tolerate the Feed Your Blood capsules well – that’s half the battle! As far as the blood values are concerned, it’s quite normal that it can take a while for improvements to show. The body often needs several months to noticeably improve iron levels. So, keep at it and be patient. We’ll keep our fingers crossed that you have good news soon! 🍀😊 Best regards, Suse – Ogaenics
Svetlana –
I can’t yet say how well this product is working for me, as I haven’t been taking it for long. But I hope it’s just right for me
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Ich kann noch nicht sagen inwieweit mir das Produkt gut tut, da ich es nicht so lange nehme. Aber ich hoffe, es ist genau richtig für mich )
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Ogaenics.com –
Dear Svetlana, thank you very much for your review of our Feed Your Blood capsules. We hope you enjoy our Blood Building Complex and look forward to your feedback after taking it for a while. Best regards, Lara – Ogaenics
Eike –
The product caught my interest due to its ingredients. Despite my fructose malabsorption, I tolerate it well. Unfortunately, the desired effect didn’t occur. Fatigue and weakness persist, and my ferritin levels continue to drop. The price is also really too high, I have to be honest.
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Das Produkt hatte aufgrund der Inhaltsstoffe mein Interesse geweckt. Trotz meiner Fructosemalabsorption vertrage ich es gut. Leider blieb die gewünschte Wirkung aus. Die Müdigkeit und Schwäche bleibt und der Ferritinwert sinkt weiterhin. Der Preis ist auch wirklich zu hoch, da muss ich ehrlich sein.
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Ogaenics.com –
Dear Eike, thank you very much for your honest feedback on our product. We are pleased to hear that you tolerate it well despite your fructose malabsorption. That is very important to us!
We would like to shed some light on the subject of effects. Patience is required when treating iron deficiency. It can actually take up to six months for ferritin levels to increase significantly and for you to experience a noticeable improvement in symptoms such as tiredness and weakness. As you’ve only been on it for a few weeks, don’t give up. Your body needs time to replenish its iron reserves.
We also understand your concerns about the price. But the high dosage of the purest organic nutrients in this quality and with very good tolerability have their price.
We hope that you can give the product and its process a little more time. If you have any further questions or suggestions, we are always here for you.
Best regards, Suse – Ogaenics
Anonym –
Ogaenics itself says that you should be patient with the effect, so after 3 weeks, I can’t say much, but the idea of producing ecologically and plant-based convinces me.
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Ogaenics schreibt selbst, dass man Geduld mit der Wirkung haben soll, also kann ich nach 3 Wochen wenig sagen, aber die Idee, ökologisch und pflanzlich zu produzieren, überzeugt mich
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Ogaenics.com –
Dear Maria, thank you very much for your review of our Feed Your Blood capsules. Exactly, it can take some time before you feel a clear effect of our Blood Building Complex. We are pleased that you are patient and that you like our basic idea. We look forward to an update from you if you like! Best regards from Hamburg, Sandra – Ogaenics
Birgit –
Unfortunately, the intake period is too short to evaluate it.
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Leider ist die Einnahme zu kurz um es zu bewerten.
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Ogaenics.com –
Dear Birgit, thank you very much for your 5-star review of our Feed Your Blood capsules. It may take some time before you notice a noticeable difference. We therefore recommend that you take our Blood Building Complex continuously for at least 8 weeks in order to feel an effect and see a change in your blood count. We look forward to receiving another update from you in a few months’ time. Stay healthy, Sandra – Ogaenics