Who Should Choose Feed Your Blood
Feed Your Blood is designed for times when you have an increased need for iron.
• if you have low iron levels or an iron deficiency
• if you experience heavy or prolonged menstrual bleeding
• during pregnancy and breastfeeding, after consulting a doctor
• if you follow a vegan or predominantly plant-based diet
• if you donate blood regularly
• if you engage in intense endurance training and have increased iron needs
Remember: Fatigue, exhaustion, and reduced performance can have many causes. If your symptoms persist, have your iron levels checked by a doctor.
Iron, Vitamin B12, and Folate Combined in a Balanced Way
Feed Your Blood combines high-dose plant-based iron with vitamin B12 and folate. All three nutrients play important roles in blood formation and energy metabolism.
• Iron, 30 mg: contributes to the normal formation of red blood cells and hemoglobin
• Vitamin B12: contributes to the normal formation of red blood cells and to normal energy metabolism
• Folate: contributes to normal blood formation and to the reduction of fatigue
A specially formulated combination for women who want to specifically support their increased iron needs.
Dosage based on clinical guidelines—without the typical side effects of iron
The dosage of Feed Your Blood is based on an eight-week clinical study involving women with low iron levels. A comparable, food-based 3-in-1 iron complex was used. The study examined:
• Changes in iron stores, as measured by ferritin levels
• Information on energy levels and fatigue
• Tolerability while taking the medication
After eight weeks, higher ferritin levels were observed. At the same time, the incidence of nausea or constipation did not increase in the study group.
Why is Feed Your Blood so well tolerated?
Many traditional iron supplements can cause stomach upset, nausea, or constipation in sensitive individuals. Feed Your Blood contains plant-based iron derived from organic curry leaves and was developed to be as easy to take as possible as part of your daily routine.
• Plant-based source of iron from organic curry leaves
• Contains no isolated synthetic iron compounds
• Can be taken on an empty stomach
• The daily dose can be divided into two doses if needed
Individual tolerance may vary.
Purely plant-based. Certified organic. Transparent.
Feed Your Blood contains only certified organic plant extracts:
- Organic curry leaf extract – natural source of iron
- Organic beet juice powder
- Organic amla fruit extract – natural source of vitamin C
- Organic shiitake extract – vitamin B12 (> 60 % coenzyme forms)
- Organic spinach leaf extract – folate
- Without synthetic additives
- Made in Germany
- Certified organic (DE-ÖKO-070)
Recommended intake
Take 2 capsules daily with plenty of water on an empty stomach. For optimum iron absorption, please take 30 minutes apart from meals, coffee and tea.
- Particularly gentle: also well tolerated on an empty stomach.
- Recommended duration of intake: at least 8-12 weeks.
The clear demarcation: Feed Your Blood vs. Iron Maid
| Feed Your Blood | Iron Maid | |
|---|---|---|
| Suitable for | increased needs or diagnosed iron deficiency | daily basic intake when there is no deficiency |
| Amount of iron | 30 mg per daily dose | 14 mg per daily dose = 100% NRV |
| Dosage | Temporary use as needed | Long-term daily intake to meet daily requirements |
| Goal | To specifically support increased iron intake | Ensure normal iron intake in daily life |
| Recommendation | Ideal when blood levels are under control | Suitable for daily use, even without blood test monitoring |
💡 Many women start with Feed Your Blood – and then switch to Iron Maid for maintenance.
- *Clinically examined: Increased iron levels after 8 weeks: D’Adamo, Christopher R et al. “A Food-Derived Dietary Supplement Containing a Low Dose of Iron Improved Markers of Iron Status Among Nonanemic Iron-Deficient Women.” Journal of the American College of Nutrition vol. 37.4 (2018): 342-349. doi:10.1080/07315724.2018.1427158
EFSA HEALTH CLAIMS
Iron
- contributes to a normal energy metabolism
- contributes to the normal formation of red blood cells and hemoglobin
- contributes to normal oxygen transport in the body
- contributes to normal cognitive function
- contributes to the normal function of the immune system
- contributes to the reduction of tiredness and fatigue
- has a function in cell division
Vitamin C
- contributes to a normal energy metabolism
- contributes to the normal functioning of the nervous system
- contributes to normal mental function
- contributes to the normal function of the immune system
- helps to protect the cells from oxidative stress
- contributes to the reduction of tiredness and fatigue
- increases iron absorption
Vitamin B12
- contributes to a normal energy metabolism
- contributes to the normal functioning of the nervous system
- contributes to normal mental function
- contributes to the normal formation of red blood cells
- contributes to the normal function of the immune system
- contributes to the reduction of tiredness and fatigue
- has a function in cell division
Folate (vitamin B9)
- contributes to normal blood formation
- contributes to the reduction of tiredness and fatigue
- contributes to normal mental function
- contributes to the normal function of the immune system
- contributes to normal amino acid synthesis
- has a function in cell division
- contributes to the growth of maternal tissue during pregnancy
FAQ
Yes, Feed Your Blood can also be taken over a longer period of time – especially if there is an increased need for iron (e.g. heavy menstruation, plant-based diet or sporting activity).
However, we recommend that you have your iron levels (e.g. ferritin) checked regularly by a doctor in order to adjust your intake individually.
Yes. Feed Your Blood provides iron, folate, and vitamin B12—exactly the nutrients that are needed in greater amounts during pregnancy. The amounts included are based on the daily nutrient requirements of pregnant women and contribute, among other things, to normal blood formation and the growth of maternal tissue during pregnancy (folate).
Nevertheless, we recommend that you always discuss your intake with your doctor, as individual requirements may vary depending on blood values and other supplementation.
Yes, Feed Your Blood is also suitable for breastfeeding.
Yes, Feed Your Blood can be easily combined with most food supplements. It is only important to keep your distance from coffee, tea and supplements containing calcium or magnesium, as these can impair the absorption of iron.
Ideally, Feed Your Blood should be taken separately from such products – for example, in the morning on an empty stomach or between meals. If you have any questions, please contact our Customer Happiness Team at [email protected].
Plant-based iron from natural food sources is released more slowly and puts less strain on the stomach than isolated iron salts.
No. Feed Your Blood does not contain heme iron, but only plant-based, non-heme iron from organic curry leaves.
This form of iron is vegan, well tolerated and is particularly well absorbed thanks to the synergistic nutrients it contains, such as vitamin C and folate.
Many women notice the first effects such as more energy and less tiredness after about 2-4 weeks of regular intake.
We recommend taking the product for at least 8-12 weeks to replenish iron stores in the long term.
Take 2 capsules daily with plenty of water. For optimum iron absorption, we recommend taking 30 minutes away from meals and coffee or tea, as the tannins contained in the capsules can impair iron absorption.
Feed Your Blood is particularly easy on the stomach and can be taken at any time of day – even on an empty stomach.
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Anonym –
The best iron product I have ever taken, and I have been taking iron for over 20 years due to my heavy periods. Since I started taking Feed Your Blood, I am no longer tired or exhausted, I don’t have cracked corners of my mouth anymore, and my stomach tolerates this product without any side effects! Thank you!
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Das beste Eisenprodukt, das ich je zu mir genommen habe und ich muss schon seit über 20 Jahren Eisen zu mir nehmen wegen meiner starken Periode. Seit ich Feed your Blood nehme bin ich nicht mehr müde und abgeschlagen, habe keine eingerissenen Mundwinkel mehr und auch mein Magen verträgt dieses Produkt ohne Nebenwirkungen! Danke!
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Ogaenics.com –
Dear customer, thank you for the great feedback on our Feed Your Blood capsules. We are so pleased that you are feeling better and that you are tolerating these natural blood pictures so well! All the best and continued good health. Marie – Ogaenics
Tamara –
Finally in balance! For years, my iron levels were completely low, and extremely high doses of iron supplements had caused a lot of digestive issues. With this product, I’m finally in balance with good iron levels and a happy gut!
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Endlich im Gleichgewicht! Jahrelang waren bei mir die Eisenwerte völlig im Keller, durch extrem hohe Dosen von Eisenpräparaten war Magen/Darm technisch alles aus dem Ruder. Mit diesem Produkt bin ich nun endlich im Gleichgewicht mit guten Eisenwerten und einem guten Bauchgefühl!
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Ogaenics.com –
Dear Tamara,
We are so pleased that our Feed Your Blood complex has been so effective for you and has improved your iron levels. We hope you continue to enjoy supporting your health and wellbeing with the best organic nutrients from Ogaenics!
Best regards – Suse – Ogaenics
Tamara –
Since I’ve been maintaining my iron levels with “Feed your Blood,” I feel so much better physically. My sensitive stomach tolerates the product very well, and the problem of constipation, as with conventional iron products, no longer exists. I’m so happy to have finally found a product that only helps and doesn’t harm!
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Seit ich meinen Eisenspiegel mit „Feed your Blood“ hoch halte, geht es mir körperlich so viel besser. Mein empfindlicher Magen verträgt das Produkt super und das Problem von Verstopfungen, wie bei herkömmlichen Eisenprodukten, existiert nicht mehr. Ich bin so glücklich, dass ich endlich ein Produkt gefunden habe, welches ausschließlich hilft und nicht schadet!
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Ogaenics.com –
Dear Tamara, what a great 5-star rating, thank you so much! It’s the best thing for us when we can make people happy with our products! How great that you feel such a positive change with our Feed Your Blood and that you tolerate the capsules so well. We hope you continue to enjoy supporting your well-being with the best Ogaenics organic nutrients! Best regards, Julia – Ogaenics
P. M. –
Very good and well-tolerated product 👍
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Sehr gutes und verträgliches Produkt 👍
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Ogaenics.com –
Dear Pinar,
Thank you very much for your review! We are delighted that our Feed Your Blood has won you over and hope you continue to enjoy it!
Best regards, Marie – Ogaenics
Ina –
I take Feed Your Blood whenever I have my period to support my blood production. I take it first thing in the morning, right after waking up, and I tolerate the product very well. About half an hour later, I have breakfast. I’m very satisfied.
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Ich nehme Feed Your Blood immer, wenn ich meine Tage habe und unterstütze so meine Blutbildung. Ich nehme sie morgens gleich nach dem Aufstehen und vertrage das Produkt sehr gut, ca. eine halbe Stunde danach frühstücke ich. Bin sehr zufrieden.
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Ogaenics.com –
Dear Ina,
We are delighted that you tolerate the gentle plant-based organic iron in Feed Your Blood so well. It is particularly gentle on the digestive system. We wish you all the best for the future! Suse – Team Ogaenics