Iron Maid

geprüfte Gesamtbewertungen (16 customer reviews)

IRON MAID, our organic dietary supplement, combines natural iron from organic curry leaf extract with vitamin C from organic amla berries. Each capsule provides 14 mg iron (100 % NRV), perfectly balanced for effective absorption. This holistic iron is gentle on the stomach, combats fatigue, promotes the formation of red blood cells, strengthens the immune system and supports cognitive function. IRON MAID is the ideal choice for menstruating women, vegetarians, vegans and athletes looking for natural reinforcement in line with the full spectrum of plant power.
60 capsules = 60 days

54,90 

1.389,87  / kg

BUNDLE (SAVE -4%)

Delivery in 2-5 working days

IRON MAID is a purely herbal organic food supplement with natural iron from organic curry leaves. It contains 14 mg of organic iron per capsule (=100% NRV), combined with vitamin C from organic amla fruits for optimal iron absorption. IRON MAID is especially gentle on your stomach. It reduces fatigue, contributes to the formation of red blood cells, supports the immune system and the performance of your brain. Ideal for girls and women after menstruation, vegetarians, vegans and athletes. Certified organic food supplement, made in Germany, without additives, Non-GMO, 100% vegan and packaged in a premium apothecary jar.

Your daily requirement of organic vegetable iron from organic curry leaves

IRON MAID is your purely plant-based basic supply with organic iron and the active enhancer vitamin C from premium raw materials in organic quality, hand-picked compiled, without additives, without genetic engineering and 100% vegan.

Reduces fatigue and exhaustion

IRON MAID promotes the formation of red blood cells and hemoglobin with 14 mg of vegetable organic iron per capsule from organic curry leaves your daily requirement. Thus, it contributes to the transport of oxygen in the body, which provides you with healthy energy, less fatigue and exhaustion.

Replenishes your iron level

IRON MAID, as a plant-based organic iron, is ideal for vegans and vegetarians who are often not well supplied with iron due to their diet. Teenage girls and pre-menopausal women also need iron to replenish their levels after menstruation. Our IRON MAID is also good for athletes and blood donors.

Supports the immune system

IRON MAID with its vegetable organic iron in combination with natural vitramin C from organic amla berries supports the immune system’s response to infections and oxygenates the blood, which promotes regeneration.

For the brain

Our plant bio-iron is an important mineral for the production of the crucial messenger substances in the brain. IRON MAID also contributes to normal cognitive function. And that purely vegetable and in organic quality.

The following scientific studies are for informational purposes only. The results achieved therein do not necessarily apply to all individuals. Ogaenics provides this information as a service.

“Iron Deficiency Anaemia: Assessment, Prevention, and Control”. World Health Organization, 2001.

“Effect of iron supplementation on fatigue in nonanemic menstruating women with low ferritin: a randomized controlled trial.” Vaucher, Paul et al. CMAJ : Canadian Medical Association journal = journal de l’Association medicale canadienne vol. 184,11 (2012): 1247-54.


“The effectiveness of iron supplementation for postpartum depression: a protocol for systematic review and meta-analysis.”
Tian, Yanran et al. Medicine vol. 99,50 (2020): e23603.

bio-curryblatt-eisen-ogaenics-zutat-natuerlich
Ogaenics-bio-zutaten-natuerliche-vitamine-curry-eisen

FAQ

The recommended daily intake during pregnancy is given by the German Nutrition Society (DGE) as 30 mg. IRON MAID contains 14 mg of iron per capsule, which is therefore insufficient during pregnancy. Therefore, our FEED YOUR BLOOD Blood Building Complex with 30 mg of iron and other co-nutrients is more suitable during pregnancy. Alternatively, the dose of IRON MAID can be adjusted individually to your needs during pregnancy in consultation with your caring doctor.

Yes. According to the German Nutrition Society (DGE), the requirement of breastfeeding women is 20 mg of iron per day from all sources, i.e. food and supplements. Iron Maid supports the iron supply with 14 mg of organic iron per day. Therefore, at least 6 mg of additional iron should be taken in from the daily diet.

No. Our iron is made from organic curry leaves, so it is particularly gentle on the digestive system and does not cause any adverse effects.

Yes, in consultation with your doctor you can determine the right dose for you individually. IRON MAID contains 14 mg of natural, elemental organic iron per capsule and thus covers the daily requirement even if no other iron is consumed from food.

If you have a higher need, e.g. due to an existing iron deficiency or because you are currently pregnant, our product FEED YOUR BLOOD with 30 mg iron per daily dose and important co-nutrients might be better suited for you. If you are not sure which dose is best, feel free to contact our consulting team.

Basically yes, if you have an increased iron requirement. But we recommend talking to our consulting team first, who can figure out what’s best for you.

Yes. If you are on a vegan diet, we recommend taking this supplement because you may not be getting enough iron from your diet.

No, our iron is a vegetable iron, not heme iron. However, due to its naturalness, it contains all the enzymes and co-nutrients, as well as natural vitamin C, which are needed for transport and absorption. This makes our formula as effective as other heme iron on the market, but easier to absorb.

Yes, but only if you have an iron deficiency or pregnancy that causes you to need extra iron. The MRS. DO-IT-ALL 18+ Bio Multivitamin Complex contains namely – just like IRON MAID – per daily dose the complete daily requirement of iron for an adult woman without iron deficiency or increased need. One product of the two is therefore normally quite sufficient.

IRON MAID can be helpful for girls starting around age 10 if they are vegetarian, vegan, or a picky eater, and may not be getting enough iron through diet alone. This is because iron is crucial at various stages of a child’s development, and supplementation can therefore be useful. However, the intake should always be coordinated with the pediatrician beforehand.

Take one capsule of IRON MAID daily with a glass of water on an empty stomach. For best results, please allow 30 minutes before the next meal. Do not exceed the recommended daily dose.

Einnahmeempfehlung_Dosis_eine_Kapsel_pro_TagEinnahmeempfehlung_tageszeit_jederzeitEinnahmeempfehlung_mit_einem_Glas_Wasser

How to combine Iron Maid Plant-based Bio-Iron

Iron Maid is vegetable iron from organic curry leaves. It blends well with all other Ogaenics products. If you are also taking other Ogaenics products containing plant iron (e.g. Mrs. Do-It-All Multivitamin Women, Feed Your Blood Blood Building Complex) you should only take IRON MAID if you are medically proven to have an iron deficit or increased need.

If you live vegan, maximize your well-being by combining IRON MAID Plant-based Organic Iron with other nutrients. These include GREEN ENERGY Plant-based Bio Vitamin B12, HELLO SUNSHINE Bio Vitamin D3 Complex 2,000 I.U., HELP FROM KELP Plant-based Bio Iodine, BONE NANZA Bio Calcium Complex (please take at least 2 hours apart) and OILALALA Bio Skin Omega Complex.

Note: Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. If you are taking medication or are under medical supervision, please consult a physician before taking any food supplement. Keep out of reach of young children. Store the closed container in a cool (< 25° C), dry place.

Ingredients

Organic curry leaf extract*(Murraya koenigii), organic amla fruit extract*(Emblica officinalis), capsule: Hydroxypropylmethylcellulose

16 reviews for Iron Maid

  1. EN

    Jasmin

    (translated)

    Most iron supplements cause severe gastrointestinal discomfort, but not this one. It is very well tolerated. I will only find out in November if my blood levels have improved, and if they have, I will definitely keep buying this product.

    Verified purchase. More information

    • DE

      Ogaenics.com

      Liebe Jasmin, das freut uns sehr zu hören! 🌟 Es ist großartig, dass du mit Iron Maid so positive Erfahrungen machst und es so gut verträglich ist. Unser Iron Maid aus Bio-Curryblättern ist besonders schonend für die Verdauung! Wir drücken dir die Daumen für deine Blutwerte im November.🙏🏼 Herzliche Grüße, Julie – Ogaenics

Only logged in customers who have purchased this product may leave a review.

Description

- +

IRON MAID is a purely herbal organic food supplement with natural iron from organic curry leaves. It contains 14 mg of organic iron per capsule (=100% NRV), combined with vitamin C from organic amla fruits for optimal iron absorption. IRON MAID is especially gentle on your stomach. It reduces fatigue, contributes to the formation of red blood cells, supports the immune system and the performance of your brain. Ideal for girls and women after menstruation, vegetarians, vegans and athletes. Certified organic food supplement, made in Germany, without additives, Non-GMO, 100% vegan and packaged in a premium apothecary jar.

Your daily requirement of organic vegetable iron from organic curry leaves

IRON MAID is your purely plant-based basic supply with organic iron and the active enhancer vitamin C from premium raw materials in organic quality, hand-picked compiled, without additives, without genetic engineering and 100% vegan.

Reduces fatigue and exhaustion

IRON MAID promotes the formation of red blood cells and hemoglobin with 14 mg of vegetable organic iron per capsule from organic curry leaves your daily requirement. Thus, it contributes to the transport of oxygen in the body, which provides you with healthy energy, less fatigue and exhaustion.

Replenishes your iron level

IRON MAID, as a plant-based organic iron, is ideal for vegans and vegetarians who are often not well supplied with iron due to their diet. Teenage girls and pre-menopausal women also need iron to replenish their levels after menstruation. Our IRON MAID is also good for athletes and blood donors.

Supports the immune system

IRON MAID with its vegetable organic iron in combination with natural vitramin C from organic amla berries supports the immune system’s response to infections and oxygenates the blood, which promotes regeneration.

For the brain

Our plant bio-iron is an important mineral for the production of the crucial messenger substances in the brain. IRON MAID also contributes to normal cognitive function. And that purely vegetable and in organic quality.

The following scientific studies are for informational purposes only. The results achieved therein do not necessarily apply to all individuals. Ogaenics provides this information as a service.

“Iron Deficiency Anaemia: Assessment, Prevention, and Control”. World Health Organization, 2001.

“Effect of iron supplementation on fatigue in nonanemic menstruating women with low ferritin: a randomized controlled trial.” Vaucher, Paul et al. CMAJ : Canadian Medical Association journal = journal de l’Association medicale canadienne vol. 184,11 (2012): 1247-54.


“The effectiveness of iron supplementation for postpartum depression: a protocol for systematic review and meta-analysis.”
Tian, Yanran et al. Medicine vol. 99,50 (2020): e23603.

bio-curryblatt-eisen-ogaenics-zutat-natuerlich
Ogaenics-bio-zutaten-natuerliche-vitamine-curry-eisen

FAQ

The recommended daily intake during pregnancy is given by the German Nutrition Society (DGE) as 30 mg. IRON MAID contains 14 mg of iron per capsule, which is therefore insufficient during pregnancy. Therefore, our FEED YOUR BLOOD Blood Building Complex with 30 mg of iron and other co-nutrients is more suitable during pregnancy. Alternatively, the dose of IRON MAID can be adjusted individually to your needs during pregnancy in consultation with your caring doctor.

Yes. According to the German Nutrition Society (DGE), the requirement of breastfeeding women is 20 mg of iron per day from all sources, i.e. food and supplements. Iron Maid supports the iron supply with 14 mg of organic iron per day. Therefore, at least 6 mg of additional iron should be taken in from the daily diet.

No. Our iron is made from organic curry leaves, so it is particularly gentle on the digestive system and does not cause any adverse effects.

Yes, in consultation with your doctor you can determine the right dose for you individually. IRON MAID contains 14 mg of natural, elemental organic iron per capsule and thus covers the daily requirement even if no other iron is consumed from food.

If you have a higher need, e.g. due to an existing iron deficiency or because you are currently pregnant, our product FEED YOUR BLOOD with 30 mg iron per daily dose and important co-nutrients might be better suited for you. If you are not sure which dose is best, feel free to contact our consulting team.

Basically yes, if you have an increased iron requirement. But we recommend talking to our consulting team first, who can figure out what’s best for you.

Yes. If you are on a vegan diet, we recommend taking this supplement because you may not be getting enough iron from your diet.

No, our iron is a vegetable iron, not heme iron. However, due to its naturalness, it contains all the enzymes and co-nutrients, as well as natural vitamin C, which are needed for transport and absorption. This makes our formula as effective as other heme iron on the market, but easier to absorb.

Yes, but only if you have an iron deficiency or pregnancy that causes you to need extra iron. The MRS. DO-IT-ALL 18+ Bio Multivitamin Complex contains namely – just like IRON MAID – per daily dose the complete daily requirement of iron for an adult woman without iron deficiency or increased need. One product of the two is therefore normally quite sufficient.

IRON MAID can be helpful for girls starting around age 10 if they are vegetarian, vegan, or a picky eater, and may not be getting enough iron through diet alone. This is because iron is crucial at various stages of a child’s development, and supplementation can therefore be useful. However, the intake should always be coordinated with the pediatrician beforehand.

How to use

- +
Take one capsule of IRON MAID daily with a glass of water on an empty stomach. For best results, please allow 30 minutes before the next meal. Do not exceed the recommended daily dose.

Einnahmeempfehlung_Dosis_eine_Kapsel_pro_TagEinnahmeempfehlung_tageszeit_jederzeitEinnahmeempfehlung_mit_einem_Glas_Wasser

How to combine Iron Maid Plant-based Bio-Iron

Iron Maid is vegetable iron from organic curry leaves. It blends well with all other Ogaenics products. If you are also taking other Ogaenics products containing plant iron (e.g. Mrs. Do-It-All Multivitamin Women, Feed Your Blood Blood Building Complex) you should only take IRON MAID if you are medically proven to have an iron deficit or increased need.

If you live vegan, maximize your well-being by combining IRON MAID Plant-based Organic Iron with other nutrients. These include GREEN ENERGY Plant-based Bio Vitamin B12, HELLO SUNSHINE Bio Vitamin D3 Complex 2,000 I.U., HELP FROM KELP Plant-based Bio Iodine, BONE NANZA Bio Calcium Complex (please take at least 2 hours apart) and OILALALA Bio Skin Omega Complex.

Note: Food supplements are not a substitute for a balanced, varied diet and a healthy lifestyle. If you are taking medication or are under medical supervision, please consult a physician before taking any food supplement. Keep out of reach of young children. Store the closed container in a cool (< 25° C), dry place.

Ingredients

- +

Ingredients

Organic curry leaf extract*(Murraya koenigii), organic amla fruit extract*(Emblica officinalis), capsule: Hydroxypropylmethylcellulose

Reviews (16)

- +

16 reviews for Iron Maid

  1. EN

    Jasmin

    (translated)

    Most iron supplements cause severe gastrointestinal discomfort, but not this one. It is very well tolerated. I will only find out in November if my blood levels have improved, and if they have, I will definitely keep buying this product.

    Verified purchase. More information

    • DE

      Ogaenics.com

      Liebe Jasmin, das freut uns sehr zu hören! 🌟 Es ist großartig, dass du mit Iron Maid so positive Erfahrungen machst und es so gut verträglich ist. Unser Iron Maid aus Bio-Curryblättern ist besonders schonend für die Verdauung! Wir drücken dir die Daumen für deine Blutwerte im November.🙏🏼 Herzliche Grüße, Julie – Ogaenics

Only logged in customers who have purchased this product may leave a review.

ogaenics-web-20

certified organic

Kennzeichen vegan

Peta certified vegan

Kennzeichen ohne Gentechnik

without additives

scientifically dosed

sustainable packaging

made in Germany

The Ogaenics quality

BUNDLE (SAVE -4%)

Delivery in 2-5 working days

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