Why IRON MAID
- 14 mg natural iron per capsule = 100 % daily requirement
- made from organic curry leaves – no synthetic iron
- Vitamin C from organic amla increases iron absorption
- Gentle on the stomach – no typical iron side effects
- 100% plant-based and certified organic
- Only one capsule daily
- 60 capsules = 2-month supply
- Vegan – free from additives – made in Germany
Why iron is so important for women
Iron is an important trace element for women in many phases of life. Menstruation, an active lifestyle or a plant-based diet can make the daily iron requirement particularly relevant. Iron contributes:
- to a normal energy metabolism
- to reduce tiredness and fatigue
- for the normal formation of red blood cells and hemoglobin
- normal oxygen transport in the body
- to normal cognitive function
- normal function of the immune system
IRON MAID supplements the daily diet of women with iron in a dosage appropriate to their needs – plant-based, well tolerated and suitable for everyday use.
Vegetable iron from organic curry leaves
The iron in IRON MAID comes from organic curry leaves (Murraya koenigii). It is available in a natural, plant-based form and is ideal for daily supplementation.
Your advantages:
- vegetable source of iron
- High organic quality
- gentle & suitable for everyday use
Vitamin C from organic amla
Vitamin C helps to increase iron absorption. In IRON MAID, it comes from organic amla fruits (Emblica officinalis) – a natural source of vitamin C with a long tradition in Ayurveda. Amla has been valued there for centuries and is considered a versatile plant for daily well-being, as it supports gastrointestinal health and digestion and helps to promote regularity.
In this way, the organic amla not only contributes optimally and naturally to better absorption, but also to the tolerability of Iron Maid.
Who IRON MAID is suitable for
IRON MAID is ideal for you if you …
- want to cover your daily iron requirement
- menstruate regularly
- eat a plant-based or vegetarian diet
- are active in sports
- are looking for a well-tolerated iron product for everyday use
- do not have a diagnosed iron deficiency -> if you have an iron deficiency, Feed Your Blood is the better choice
- Conveniently cover your daily iron requirement with just one capsule a day
IRON MAID or FEED YOUR BLOOD – which product suits you best?
| IRON MAID | FEED YOUR BLOOD | |
|---|---|---|
| Use | Daily basic iron supply | Targeted supply in case of iron deficiency |
| Iron content | 14 mg (100 % NRV) | 30 mg iron plus co-nutrients |
| intake | Suitable for the long term | Temporarily as a cure |
| Aim | Stability in everyday life, prevention | Replenishment of empty iron stores |
Note:
We recommend FEED YOUR BLOOD if you have a medically diagnosed iron deficiency.
Quality you can feel
At IRON MAID, we focus on uncompromising purity:
- certified organic raw materials
- Iron and vitamin C from plant sources
- Capsules made from vegetable cellulose
- Free from synthetic additives
- Vegan – gluten-free – lactose-free
- Filled in a light-protecting apothecary jar
- Made in Germany
Application – simple and suitable for everyday use
- 1 capsule daily
- Take on an empty stomach
- Ideally at a distance from coffee & tea
- Suitable for regular, long-term use
FAQ
No. IRON MAID contains 14 mg iron per capsule and thus optimally covers the daily iron requirement (100 % NRV).
In the case of a medically diagnosed iron deficiency, we recommend a targeted higher-dose product such as Feed Your Blood with 30 mg iron to initially fill the deficit.
IRON MAID is designed for the daily basic iron supply and is suitable for long-term use.
FEED YOUR BLOOD is higher dosed and contains all the important co-nutrients for blood formation and is used specifically for iron deficiency, usually for a limited period of time.
IRON MAID contains iron from a plant source (organic curry leaves) and is particularly well tolerated. Many people find plant-based iron to be gentler in everyday life.
The formula is supplemented with vitamin C from organic amla fruits (Emblica officinalis). Vitamin C helps to increase the absorption of iron. Amla has been valued in Ayurveda for centuries and supports the health of the gastrointestinal tract, digestion and regularity.
If you are unsure, you can also get to know IRON MAID first via our trial capsule service and test how well you personally tolerate the product. To do this, write to our Customer Happiness Team at hello@ogaenics.com.
Yes. IRON MAID is designed for daily, long-term use, provided there is no iron deficiency and the recommended intake is adhered to.
Take 1 capsule daily with a glass of water on an empty stomach. For optimum absorption, we recommend taking approx. 30 minutes after coffee or tea.
As a rule, this is not necessary as our organic multivitamin complexes already contain iron. One of the two products is normally sufficient for the daily supply.
A combined intake can be useful if there is an increased iron requirement, for example in the case of a medically diagnosed iron deficiency. In this case, we recommend an individual consultation.
Your iron requirement may be higher during pregnancy and breastfeeding. Whether IRON MAID is suitable for you in this phase depends on your individual requirements.
We recommend that you consult a doctor before taking iron during pregnancy or while breastfeeding and adjust the iron supply to your personal values.
IRON MAID is designed for adults and contains 14 mg iron per capsule (= 100 % NRV for adults). This product is not suitable for children, as their iron requirement depends on their age and gender and may be lower.
For children, we generally recommend individual medical clarification and age-appropriate doses of products.
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Yasmin Förster –
Helps with iron deficiency and the taste of Iron Maid is tolerable.
Since I generally can’t tolerate capsules, I have to open them and take the powder directly.
Verified purchase. More information
Ogaenics.com –
Liebe Yasmin, danke für deine Bewertung! 🧡 Wir freuen uns, dass es für dich mit dem Öffnen der Kapseln super funktioniert. 🙏🏼 Herzliche Grüße, Julie – Ogaenics
Katarzyna –
I’m very satisfied with Iron Maid!
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Ogaenics.com –
Dear Katarzyna, thank you very much for your 5-star review of our Iron Maid! ❤️ Best regards, Julie – Ogaenics
Jasmin –
Most iron supplements cause severe gastrointestinal discomfort, but not this one. It is very well tolerated. I will only find out in November if my blood levels have improved, and if they have, I will definitely keep buying this product.
Verified purchase. More information
Ogaenics.com –
Dear Jasmin, we are very pleased to hear that! 🌟 It’s great that your experience with Iron Maid has been so positive and that it is so well tolerated. Our Iron Maid made from organic curry leaves is particularly gentle on the digestive system! We’ll keep our fingers crossed for your blood results in November.🙏🏼 Best regards, Julie – Ogaenics