Therefore HELP FROM KELP
- 200 µg natural iodine per capsule (133 % NRV)
- Supports the normal production of thyroid hormones
- For energy metabolism, nerves and mental performance
- 100% plant-based and certified organic
- Made from sustainably wild-harvested organic kelp
- 90 capsules = 3-month supply
- Vegan – free from additives – made in Germany
Hormonal balance starts with the thyroid gland
Have you ever heard of hormonal harmony? This term describes the subtle interplay of your endocrine system – a network of glands and hormones that regulates energy, metabolism, sleep, mood and mental performance.
During the perimenopause and menopause, this system often becomes unbalanced. A key organ that is often underestimated is the thyroid gland. It acts like your body’s energy battery. To produce its hormones (T3 & T4), it needs iodine – every day.
Why iodine is so important right now
Iodine is an essential trace element. Your body cannot produce it itself – you have to get it from food or supplements. An iodine deficiency can contribute to:
- your metabolism slows down
- your energy level drops
- Decline in mental clarity & focus
- hormonal fluctuations become more noticeable
Women in hormonal transition phases are particularly susceptible to an insufficient iodine supply – also because less iodized salt is used today and plant-based diets are often low in iodine.
The power of the sea: organic kelp as a natural source of iodine
Kelp is one of the most nutrient-rich plants on earth. Algae store minerals in chelated, organic form – making them particularly bioavailable. HELP FROM KELP uses:
- Organic knotted kelp (Ascophyllum nodosum)
- wild harvested in protected waters
- free from pesticides & harmful substances
- Gently dried with renewable energy
The result: natural iodine that your body can utilize optimally.
Quality you can feel
At HELP FROM KELP, we focus on uncompromising purity:
- Organic kelp from sustainable wild harvesting
- Gentle drying without fossil fuels
- Highly bioavailable, organic iodine
- Capsules made from vegetable cellulose
- Free from synthetic additives
- Vegan – gluten-free – lactose-free
- Filled in a light-protecting apothecary jar
- Made in Germany
Who HELP FROM KELP is just right for
HELP FROM KELP is ideal for you if you …
- you are in the perimenopause or menopause
- want to support your metabolism and energy levels naturally
- consciously take care of your thyroid gland
- eat a plant-based diet
- value organic quality and sustainability
- are looking for a pure, honest iodine supplement without unnecessary additives
Application – simple and suitable for everyday use
- 1 capsule daily
- in the morning with a glass of water with a meal
- Suitable for long-term use
.
FAQ
The endocrine system works more sensitively during hormonal upheaval phases. Iodine is an essential building block for the formation of thyroid hormones, which in turn influence energy, metabolism, nerve function and mental performance. An adequate supply of iodine can help to optimally support the thyroid gland during this phase.
Insufficient iodine intake is often not immediately obvious. Possible signs can be a reduced energy level, feeling cold, difficulty concentrating or a slowed metabolism. According to studies, iodine intake in Germany is declining again – especially among women.
Yes, especially then. Plant-based diets often contain few natural sources of iodine. HELP FROM KELP specifically supplements your diet with natural iodine from organic kelp – purely plant-based and readily bioavailable.
One capsule of HELP FROM KELP contains 200 µg iodine, which corresponds to 133 % of the nutrient reference value (NRV) for adults.
Yes. The dosage is based on the official recommendations for adults and is well below the maximum tolerable level (UL) specified in Germany. Nevertheless, the recommended daily intake should not be exceeded.
Yes, HELP FROM KELP is suitable for long-term daily use, provided there are no medical contraindications.
If you have a known thyroid condition or are taking medication, you should always discuss the intake of iodine with your doctor beforehand.
The iodine requirement is increased during pregnancy and breastfeeding. At the same time, the intake should be individually adjusted. Please speak to a healthcare professional before taking iodine. At Ogaenics you will also find the optimum dosage of iodine in combination with all relevant co-nutrients in our Prenatal Bio-Multivitamin, which we recommend for a healthy pregnancy.
Take one capsule daily in the morning with a glass of water with a meal. This ensures that the iodine is optimally absorbed and well tolerated.
Yes. HELP FROM KELP is 100% vegan, non-allergenic and certified organic. It contains no artificial additives.
The organic knotted kelp is sustainably harvested in the wild in remote regions of the British Isles and the Nordic countries. It is processed gently to preserve its natural nutritional quality.
- Iodine is essential for thyroid hormone production: Ahad, Farhana, and Shaiq A Ganie. “Iodine, Iodine metabolism and Iodine deficiency disorders revisited.” Indian journal of endocrinology and metabolism vol. 14,1 (2010): 13-7.
- Iodine status, nutrition and thyroid function: Aakre, Inger et al. “Impact of habitual seaweed consumption on iodine nutrition and thyroid function: a non-randomized pre-post clinical study.” European journal of nutrition vol. 65,1 27. 16 Jan. 2026, doi:10.1007/s00394-025-03813-8
- Iodine and metabolic regulation: Mullur, Rashmi et al. “Thyroid hormone regulation of metabolism.” Physiological reviews vol. 94.2 (2014): 355-82. doi:10.1152/physrev.00030.2013; Zhang, Le et al. “The correlation between iodine and metabolism: a review.” Frontiers in nutrition vol. 11 1346452. 19 Mar. 2024, doi:10.3389/fnut.2024.1346452
- Global iodine status and health significance: Hatch-McChesney, Adrienne, and Harris R Lieberman. “Iodine and Iodine Deficiency: A Comprehensive Review of a Re-Emerging Issue.” Nutrients vol. 14,17 3474. 24 Aug. 2022, doi:10.3390/nu14173474
- Iodine deficiency and thyroid disease: Zimmermann, Michael B, and Kristien Boelaert. “Iodine deficiency and thyroid disorders.” The lancet. Diabetes & endocrinology vol. 3.4 (2015): 286-95. doi:10.1016/S2213-8587(14)70225-6
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Andrea M. –
Ich bin 65 Jahre und m. E. wird dadurch mein Stoffwechsel langsamer. Insofern leidet die Energie, körperlich, und im Weiteren bemerke ich nachlassende Konzentration.Außerdem ernähre ich mich seit Jahrzehnten vegetarisch. Da mir Help From Kelp empfohlen wurde bestellte ich es mir vor ca. 4 Wochen. Ihr denkt evtl. dieses Zeitfenster ist zu kurz für das Bemerken der Wirkung. Dem ist jedoch nicht so. Vielmehr stelle ich fest, ich habe mehr Energie, kann mich auch in Stresssituationen konzentrieren und fokussieren, und der Stoffwechsel passt ebenfalls wieder. Ich bin dankbar für den Tipp mir das Produkt für die Schilddrüse bestellt zu haben.
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Ogaenics.com –
Dear Andrea, wow, thank you for your wonderful feedback! 💚 We are absolutely delighted that you are already noticing such a difference with Help From Kelp after just four weeks! 😇 How lovely that you can feel the power of nature so strongly. 🌿 Kind regards, Mette – Ogaenics
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Liebe Andrea, wow, danke für dein wunderbares Feedback!💚 Wir freuen uns total, dass du bereits nach vier Wochen so einen Unterschied mit Help From Kelp feststellst!😇 Wie schön, dass du die Kraft der Natur so spüren kannst.🌿 Herzliche Grüße, Mette – Ogaenics
Anonym –
Produkt ist für mich gut integrierbar. Bin recht zufrieden!
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Ogaenics.com –
We’re very happy that you’re satisfied with Help From Kelp! 🙏🏼 Warm regards, Julie – Ogaenics
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Es freut uns sehr, dass du mit Help From Kelp zufrieden bist! 🙏🏼 Herzliche Grüße, Julie – Ogaenics
Rita –
Help From Kelp wirkt sehr gut.
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Ogaenics.com –
Great, we are very happy to hear that! 😊 It’s wonderful that Help From Kelp is helping you so well. ✨ Kind regards, Mette – Ogaenics
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Super, das freut uns sehr zu hören!😊 Schön, dass dir Help From Kelp so gut hilft.✨ Herzliche Grüße, Mette – Ogaenics
Anonymous –
Help From Kelp ist gut verträglich!
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Ogaenics.com –
Hey, thank you so much for your wonderful review! 💚🌱 Warm regards, Mette – Ogaenics
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Hey, vielen lieben Dank für deine tolle Bewertung!💚🌱 Herzliche Grüße, Mette – Ogaenics
CHRISTOS –
Sehr gutes Produkt. Ich empfehle Help From Kelp weiter!
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Ogaenics.com –
Hey, thank you very much for your great review. 😊 We are very happy that you recommend Help From Kelp! 💚 Kind regards, Mette – Ogaenics
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Hey, vielen Dank für deine tolle Bewertung.😊 Wir freuen uns sehr, dass du Help From Kelp weiterempfiehlst!💚 Herzliche Grüße, Mette – Ogaenics