What stress does to your gut – and what you can do about it
Do you know the feeling? You're rushing from appointment to appointment, trying to keep up with everything - and suddenly your stomach twinges. A feeling of fullness that doesn't come…
The FODMAP diet: How to calm your sensitive irritable bowel syndrome
Bloated belly despite a healthy diet? FODMAPs could be the cause.
Irritable bowel syndrome – when the bowel rebels
Flatulence can be relieved by a certain vitamin – especially in irritable bowel syndrome.
What is gluten and should you avoid it?
Celiac disease, gluten sensitivity, typical nutritional deficiencies and foods you should avoid.
Get rid of flatulence: What really helps
With these effective tips, you can prevent bloating and strengthen your gut microbiome.
Detox: Here’s what you can do in everyday life to detoxify
Detox is a cleansing process that happens every day – not just when you’re on a “detox program.”
What can I expect when I take probiotics?
Probiotics effects: This is the effect after 1 week, 1 month and 3 months
How to reduce harmful substances in your everyday life
Toxin-free through the day: how to minimize your exposure to harmful substances
Tired all the time? Maybe your liver is whispering for help
Discover tips and Ogaenics products for a more vital liver and more energy.
How the microbiome influences our health and ageing
The latest research on the microbiome and which strategies will extend your life
Skin problems? The gut-skin axis is behind it
Gut-skin axis: the science behind the bacteria that keep our skin healthy.
The crucial role of the microbiome for gut health
Pay some attention to your gut health, it will be worth it!
Optimize your gut health with synbiotics
Strong intestinal flora, strong health: All about the benefits of synbiotics and what to look out for.
The magnesium effect: 9 reasons why you should love the mineral
In the world of minerals, the magnesium effect on your well-being is unsurpassed.
What you should look for in a probiotic
We’ll give you some simple tips on how to find the best probiotic for you.
What is turmeric actually good for?
Science confirms what Eastern cultures have known for millennia.
Bloated belly while traveling: how to prevent it
Flying could be a super experience – if it weren’t for the typical bloated belly.
How to get hay fever under control naturally
If you suffer from hay fever, here you will learn from us what helps in relieving your symptoms.
Alarm signals for a vitamin D deficiency
A vitamin D deficiency can have serious consequences for your health. How you can recognize it and why it is worth doing a blood test.
No more rheumatism and joint pain?
These diet and lifestyle tips will ease your joint pain from rheumatism and inflammation.
No products in the cart.